How many calories are in 1 cup of of diced celery - cooked

60Calories

Per Serving

Number of Calories: Based on 1 cup of diced serving

  • Calories: 60
  • Fat: 3.94g
  • Carbs: 6.09g
  • Protein: 1.26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories (0 kilojoules), 1 serving has around the same amt of calories as 1.76 oz sweet chowchow pickles, 0.09 cups of pigeon peas, and 0.7 lbs of skunk cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.03% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a reasonable quantity of carbs with a carbs/calorie ratio of 40.6%, it contains the same amount as alfalfa, coconuts and apple pie. Almost 37 percent of all foods in our system have a lower carbs/calories percentage. Likewise, this specific food has a modest amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 84% of other foods.

    Overall Score

    Moderate

    Alternatives: Pitted Mammoth Olives (Sardo), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol with 0 mg per 200 calories, it is around the same amt as yam, corn on the cob and pretzels. This food has less cholesterol than approximately 100% of all foods in our system. Similarly, this food has a low amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Stewed Tomatoes (Hunt's), Sliced Mushrooms (Jason's Deli), Parsley leaves - chopped

  • How much fiber are in 1 serving?

    9.2% of your daily recommended limit will be met by this food/serving size. About 92 percent of all foods in our database have a lower fiber ratio. Yet, compared to foods in the same food group, this specific food has a average quantity of fiber. In this case, within its own food group, this specific food has less fiber than around 61% of other foods. With a fiber/calorie ratio of 3.83%, this specific food has a vast level of fiber (it has the same amt as foods like okra, leeks and zucchini).

    Overall Score

    Very High

    Alternatives: Organic Diced Tomatoes (Hunt's), Diced Tomatoes (Great Value), Squash with Vidalia Onions (Allens)

  • How much protein are in 1 serving?

    Having a fair amount of protein with a protein/calorie ratio of 8.4%, it has the same amount as salsa, onions and guacamole. Compared to foods in the same food group (vegetables), this item has a decent amt of protein. Here, about 78% of foods in this food group have a greater ratio of protein to calories. In the same way, approximately 35 percent of all foods in our entire database have a lower protein percentage. For most individuals, 1.26 g is 2.52% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Fancy Sliced Mushrooms (Best Yet), Broccoli (Sonny's Bar-B-Q), Bean Sprouts (Leasa)

  • How much saturated fat are in 1 serving?

    Around 59% of all foods in our database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a inordinate degree of saturated fat. In this case, within its own food group, this food has less saturated fat than about 9 percent of other foods. This food has the same quantity of saturated fat as foods like mandarin oranges, most soups and red wine with a saturated fat/calorie ratio of 11.31%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Organic Spring Mix (Ready Pac), Cut Green Beans (ShopRite), Green Baby Limas (Camellia)

  • How much sodium are in 1 serving?

    For a healthy person, 476 milligrams is 19.83% of your DRV (Daily Recommended Value). Almost 5 percent of all foods in our system have a greater sodium/calories percentage. In the same way, this specific food has a steep amount of sodium compared to foods in its food group. In this case, around 81% of other foods in this food group have a lower sodium ratio. This specific food has the same quantity of sodium as foods like french dressing, turnips and stews with a sodium/calorie ratio of 793.33%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Baby Asparagus Blend (Freshlike), Extra Sweet Corn on the Cob Mini-Ears (Green Giant), Cooked Carrots (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    This item has less sugar than around 34% of all foods in our system. Likewise, this food has a fair degree of sugar compared to foods in the same food group. Here, around 51% of foods in this food group have a greater ratio of sugar to calories. 8.88% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a unreasonable degree of sugar containing 35.5 grams for every 600 calories, it contains the same quantity as ice creams, cereal bars and coleslaw.

    Overall Score

    High

    Alternatives: Jalapeno Stuffed Olives (Mezzetta), Blackeye Peas (Pictsweet), Cornichons Pickled Gherkins (Maille)