How many calories are in Giant Eagle Celery Sticks

10Calories

Per Serving

Number of Calories: Based on 5 sticks serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories (0 kilojoules), 1 serving has about the same amt of calories as 0.09 Head romaine lettuce (raw), 28.57 g of portobello mushrooms (cooked), and 0.62 oz shiitake mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended limit of carbs will be filled by 1 serving. Having a steep amount of carbs with a carbs/calorie ratio of 120%, it contains the same amount as papayas, cherries and dried fruit. Almost 5 percent of all foods in our entire system have a greater carbs percentage. Similarly, this item has a very high amt of carbs compared to foods in the same food group (vegetables). Here, within its own food group, this item has less carbs than about 4% of other foods.

    Overall Score

    Very High

    Alternatives: Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Cream Style Horseradish (Beaver)

  • How much cholesterol are in 1 serving?

    This item has a meager quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Similarly, about 100% of all foods among all food groups have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily limit for most people. This food has the same amount of cholesterol as foods like apple cider, rolls and fruit salad with 0 milligrams for every 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Homestyle Large Cut Vegetables (Veg-All), Chopped and Peeled Green Chiles (Meijer), Cut Green Beans (Pride)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a high degree of fiber. In this case, approximately 95 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 95% of all foods in our database have a lower fiber/calories percentage. This item has the same amount of fiber as foods like parsnips, kale and tempeh with a fiber/calorie ratio of 20%, which is a premium amount. 8% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Veggie Blends with Edamame - Eat Your Greens (Seapoint Farms), Peeled Tomatoes & Green Chilies (Kroger), Mexican Corn (Del Monte)

  • How much protein are in 1 serving?

    0 grams is 0% of your recommended limit per day of protein for a healthy individual. This item has the same amt of protein as foods like mayonnaise, gum and rum with a protein/calorie ratio of 0%, which is a miniscule amount. This food has a low degree of protein compared to foods in the same food group (vegetables). In this case, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 100% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Baby Spinach (Trader Joe's), Spicy Chicken Chili Relleno (Seasons 52), Farmer's Market Spinach (Giant Eagle)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, almost 100 percent of all foods in our system have a greater saturated fat/calories ratio. Having a limited amt of saturated fat at 0 grams for every 200 calories, it contains the same degree as white wine, roasted potatoes and frozen drinks.

    Overall Score

    Low

    Alternatives: Frozen Petite Peas & Sweet Corn (Stop & Shop), Sliced Jalapeno Peppers (Gedney), Extra Hot Horseradish (Inglehoffer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 900%, this food has a excessive level of sodium (it has the same amount as foods like vegetables, okra and eggplant). 3.75% of your daily recommended limit of sodium will be filled by 1 serving. Compared to foods in the same food group (vegetables), this food has a extreme degree of sodium. Here, almost 17 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than nearly 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Ginger - ground, Onions and Peppers (Golden Corral), Green Beans (GreenLine)

  • How much sugars are in 1 serving?

    Having a inordinate amount of sugar with a sugar/calorie ratio of 80%, it has the same degree as grapefruits, prunes and fruit. 5% of your recommended limit per day of sugar will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a extreme amt of sugar. In this case, within its own food group, this food has less sugar than roughly 5 percent of other foods. Likewise, about 7% of all foods in our entire system have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Radicchio (Frieda's), Gandules Verdes (Goya), Baingan Bharta (Trader Joe's)