How many calories are in Grandessa Center Cut Bacon

70Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 3 pieces - it is the same (calorie-wise) to 56.45 g of cooked yellow and white corn, 0.7 lbs of chinese broccoli, and 8.75 oz italian style zucchini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended limit of carbs for a healthy person. This food has the same amount of carbs as foods like olive oil, lamb chops and mexican cheese with 0 g per 200 calories, which is a miniscule amount. Approximately 100 percent of all foods in our entire database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group, this specific food has a meager amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Turkey Leg Meat and Skin, Flame Broiled Beef Patty (NutriSystem), Turkey Burger Patties (Trader Joe's)

  • How much fiber are in 1 serving?

    At 0 g for every 600 calories, this specific food has a miniscule level of fiber (it has the same degree as foods like burgers, tuna and most beverages). This food has a poor quantity of fiber compared to foods in the same food group (meat). In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, approximately 100% of all foods in our database have a greater fiber percentage. 0 g is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Roasted Chicken with Grilled Vegetables (Primo), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has less sugar than roughly 100% of all foods in our entire database. In the same way, this item has a small amount of sugar compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater sugar ratio. With 0 grams for every 600 calories, this item has a limited level of sugar (it has the same quantity as foods like olive oil, ground pork and octopus).

    Overall Score

    Low

    Alternatives: PC Blue Menu Lean Italian Beef Meatballs (President's Choice), Grilled Chicken Tenders (Bob Evans), Savoy Pulled Pork (Carnitas) (On The Border)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high amount of saturated fat. Here, almost 27% of foods in this food group have a greater saturated fat/calories percentage. Similarly, around 80 percent of all foods in our entire database have a lower saturated fat percentage. This specific food has the same degree of saturated fat as foods like caesar salad, turkey bacon and chocolate chip cookies with a saturated fat/calorie ratio of 19.29%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Heavenly Chicken (Super Suppers), Kettle Fried & Oven Roasted Breast of Turkey (Willow Brook), 98% Fat Free Turkey Breast (ShopRite)

  • How much cholesterol are in 1 serving?

    Having a very high amt of cholesterol containing 107.14 mg for every 500 calories, it has the same amt as chicken thighs, bison and catfish. 5% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group, this food has a average amount of cholesterol. In this case, nearly 61 percent of foods in this food group have a greater cholesterol ratio. On the other hand, almost 15% of all foods in our database have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Petite Sirloin (Ruby Tuesday), Split Pea Soup

  • How much protein are in 1 serving?

    Having a very high amt of protein with a protein/calorie ratio of 40%, it is around the same degree as celery, taco salad and refried beans. This specific food has a solid amount of protein compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less protein than roughly 44% of other foods. Similarly, almost 10% of all foods in our entire system have a greater protein/calories ratio. 14% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chipotle Cheddar Uncured Sausage (Niman Ranch), Turkey Sausage (Piller's), Honey Ham Slices (Kretschmar)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 385.71%, this food has a extreme level of sodium (it has the same amt as foods like cottage cheese, tomatoes and soy sauce). 270 mg is 11.25% of your daily recommended value of sodium for a healthy female. This item has a above average degree of sodium compared to foods in its food group. In this case, roughly 68% of other foods in this food group have a lower sodium/calories percentage. Similarly, roughly 86 percent of all foods in our entire database have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Chicken Marinara (Energy Kitchen), Almond Cashew Chicken (Lunch) (P.F. Chang's)