How many calories are in HEB Center Cut Bacon

70Calories

Per Serving

Number of Calories: Based on 3 pan fried slices serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 3 pan fried slices - it is the same (calorie-wise) to 17.5 clove medium garlic (chopped), 47.3 g of fried batter dipped eggplant, and 2.26 cups chopped broccoli (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) of carbs will be met by this food/serving size. This item has the same amount of carbs as foods like olive oil, snapper and provolone cheese with a carbs/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in the same food group (meat), this food has a insubstantial amt of carbs. Here, at most 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 100 percent of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Center Cut Bacon (HEB), Chuck Tender Steak (Genuine Steak House Brand), Chicken (Genghis Grill)

  • How much cholesterol are in 1 serving?

    For a healthy male, 15 mg is 5% of your DRV (Daily Recommended Value). Having a excessive amt of cholesterol containing 85.71 mg per 400 calories, it has the same degree as squid, meatballs and feta cheese. Compared to foods in its food group, this food has a moderate quantity of cholesterol. Here, almost 61 percent of foods in this food group have a greater cholesterol percentage. Yet, nearly 85% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Petite Sirloin (Ruby Tuesday), Bacon Bacon Imitation Mix (Tastefully Simple), Eight-Day Icicle Pickles

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a small quantity of fiber. Here, only 0 percent of other foods in this food group have a lower fiber ratio. In the same way, merely 0% of all foods in our system have a lower fiber/calories percentage. For most people, 0 grams is 0% of your recommended limit per day. Containing 0 grams per 100 calories, this food has a trivial level of fiber (it has the same quantity as foods like bacon, pies and caesar dressing).

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Asian Style Orange Chicken (Jenny Craig), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    This item has a fair amt of protein compared to foods in the same food group (meat). Here, within its own food group, this item has less protein than approximately 44 percent of other foods. Similarly, around 90% of all foods among all food groups have a lower protein ratio. 14% of your daily recommended value will be filled by this food/serving size. Having a massive degree of protein with a protein/calorie ratio of 40%, it is around the same quantity as anchovies, goat's cheese and stews.

    Overall Score

    Very High

    Alternatives: Mini Beef Burger Patties (Trader Joe's), Lean Sweet Italian Turkey Sausage (Perdue), Smoked Pork Chops (Hormel)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like pecan pie, cakes and scrambled eggs containing 4.29 grams for every 200 calories, which is a moderate-high amount. About 20% of all foods in our entire database have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group, this food has a unreasonable degree of saturated fat. In this case, about 73 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Deli-Thin Fat Free Turkey & Chicken Breast Cold Cuts (Oscar Mayer), Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast (Hillshire Farm), Smoked Honey Turkey Breast (Stop & Shop)

  • How much sodium are in 1 serving?

    11.25% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. With a sodium/calorie ratio of 385.71%, this food has a enormous level of sodium (it has the same amount as foods like asparagus, hominy and relish). This item has less sodium than roughly 14 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a above average amt of sodium. Here, within its own food group, this food has less sodium than about 32% of other foods.

    Overall Score

    Very High

    Alternatives: Turkey Fat, Plain Grilled Petite Sirloin (Ruby Tuesday), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same amount as foods like oysters, egg yolks and cornmeal). This food has a low degree of sugar compared to foods in its food group. Here, around 100% of foods in this food group have a greater sugar/calories ratio. In the same way, this item has less sugar than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Hearty Beef Ring Bologna (Johnsonville), Pork, Chicken Breast - cubed