Calories in Certified Angus Beef Burger (Bar Burger)

430Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 430
  • Fat: 35g
  • Carbs: 1g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 430 calories (430 kcal), 1 serving has about the same quantity of calories as 1194.44 g of rutabagas (raw), 13.03 heart artichoke hearts in oil, and 12.65 cups of cabbage (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has a minimum amount of carbs compared to foods in the same food group (fast food). In this case, almost 99% of foods in this food group have a greater ratio of carbs to calories. In the same way, this item has less carbs than roughly 95 percent of all foods in our database. Having a meager amt of carbs with a carbs/calorie ratio of 0.93%, it has the same degree as colby cheese, parmesan cheese and tuna. 0.33% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Ground Sirlion Burger (Kirkland Signature), Cheddar Lit'l Smokies (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    38.33% of your DRV (Daily Recommended Value) of cholesterol will be filled by 1 serving. This food has a steep amt of cholesterol compared to foods in the same food group (fast food). Here, within its own food group, this food has less cholesterol than almost 6% of other foods. Likewise, roughly 11% of all foods in our database have a greater cholesterol percentage. Having a enormous degree of cholesterol with a cholesterol/calorie ratio of 26.74%, it contains the same quantity as carp, fried eggs and tempura.

    Overall Score

    Very High

    Alternatives: Fat Fries (Fatburger), Bean & Cheese Burrito (Patio), Pork Egg Roll (Pei Wei)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as cheese, dips and roast chicken. 0 g is 0% of your daily recommended intake for a healthy female. Compared to foods in the same food group, this food has a limited amt of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Tomato and Feta Pizza (A.C. LaRocco Pizzas), Grilled Veggie Burrito (Baja Fresh Mexican Grill)

  • How much protein are in 1 serving?

    Having a superb degree of protein at 12.09 g for every 200 calories, it contains the same quantity as hominy, nuts and gnocchi. Compared to foods in its food group, this item has a whopping amt of protein. Here, around 15 percent of foods in this food group have a greater protein percentage. In the same way, roughly 77% of all foods in our system have a lower protein/calories ratio. 52% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner), Cheeseburger (Boca), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)

  • How much saturated fat are in 1 serving?

    This item has a enormous amt of saturated fat compared to foods in the same food group (fast food). Here, within its own food group, this item has less saturated fat than around 5% of other foods. Likewise, nearly 7% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a enormous degree of saturated fat with a saturated fat/calorie ratio of 31.4%, it has the same amount as colby cheese, margarine and havarti cheese.

    Overall Score

    Very High

    Alternatives: Piggies in Blankies, Original Vegan With Soy Protein Meatless Burgers (Boca), Baja-style Chicken Quesadilla (Lean Cuisine)

  • How much sodium are in 1 serving?

    Having a modest amt of sodium containing 41.86 mg for every 200 calories, it has the same amt as pears, pecans and apples. For most people, 90 mg is 3.75% of your recommended limit per day. Almost 86 percent of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a inconsiderable amt of sodium. Here, around 98% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Quick Grits (Aunt Jemima), Chipotle BBQ Burger (Champps), Green Curry (Blue Dragon)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be fulfilled by this food/serving size. Having a small degree of sugar containing 0 g for every 500 calories, it contains the same amt as hash browns, pepperoni and cornmeal. Compared to foods in the same food group, this item has a miniscule amount of sugar. Here, within its own food group, this item has less sugar than roughly 100 percent of other foods. In the same way, around 100 percent of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Tater Bites (Fred Meyer), Bacon Cheddar Burger Patties (HEB), Straight Cut French Fries (ShopRite)