How many calories are in Chai Tea Gelatin (Recipe)

44Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 44
  • Fat: 0.1g
  • Carbs: 9.2g
  • Protein: 2g

This recipe serves 4 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 1.0
Gelatin Dessert 100 g 0.01
Oranges 1 small 0.5
Cinnamon 1 tsp 0.5
Cardamom 1 tsp of ground 0.5
White Sugar (Granulated or Lump) 1 tsp 2.0
Vanilla Extract 1 tsp 0.5
Ginger 1 tsp 0.125
Cloves (Ground) 1 tsp 0.125
Oranges 1 small 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 44 calories, 1 serving has around the same amt of calories as 0.19 cups of chocolate frozen yogurts, 0.76 oz fruit dessert with cream and/or pudding and nuts, and 0.25 medium chocolate doughnut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.07% of your daily limit will be achieved by a serving of this recipe. Having a inordinate amount of carbs with a carbs/calorie ratio of 83.64%, it contains the same quantity as honey, relish and apple juice. Compared to foods in its food group, this recipe has a high quantity of carbs. Here, roughly 86% of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 16% of all foods in our system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by this recipe. Only 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. Similarly, this recipe has a meager amount of cholesterol compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as ice pop, cucumbers and potato bread.

    Overall Score

    Low

    Alternatives: Jello Sugar Free Pudding - Caramel (Jell-O), Fruit Frenzy Bar (Raspberry, Lemon & Strawberry) (Trader Joe's), Frozen Yogurt (Robeks Juice)

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like parsnips, fruit and seaweed with a fiber/calorie ratio of 2.95%, which is a vast amount. 5.2% of your daily recommended intake will be met by this recipe. This recipe has a very high degree of fiber compared to foods in the same food group. In this case, nearly 5 percent of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 88% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Original Chocolate Bar (CocoaVia), 100 Calorie Banana Streusel Muffins (Hostess), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much protein are in 1 serving?

    4% of your daily recommended value will be achieved by a serving of this recipe. Having a magnificent degree of protein at 4.55 grams for every 100 calories, it is around the same degree as hominy, tahini and beer. This recipe has a tremendous amt of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than around 5 percent of other foods. Similarly, almost 64% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Sugar Free Orange Jello (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    This recipe has a insubstantial quantity of saturated fat compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, around 100 percent of all foods in our database have a greater saturated fat percentage. This recipe has the same amount of saturated fat as foods like corn, pineapples and chicken soup with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Redvines Twists Black Licorice (American Licorice), Brownie Classics - Traditional Fudge (Pillsbury), Marshmallow Maniac Mudslide (Souper Salad)

  • How much sodium are in 1 serving?

    0.25% of your recommended limit per day of sodium will be achieved by a serving of this recipe. This recipe has the same degree of sodium as foods like grape juice, figs and ice pop with a sodium/calorie ratio of 13.64%, which is a reasonable amount. Compared to foods in its food group, this recipe has a meager degree of sodium. Here, just 10 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, roughly 89% of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Wint-O-Green Mints (Lifesavers), Blenders (Skittles), Fat Free Unsalted Rice Cakes (Publix)

  • How much sugars are in 1 serving?

    19% of your daily recommended value will be met by this recipe. Having a enormous amount of sugar with 51.82 g for every 300 calories, it contains the same amt as malt drinks, grapefruit juice and most beverages. Almost 91 percent of all foods we analyzed have a lower sugar/calories percentage. In the same way, this recipe has a enormous quantity of sugar compared to foods in its food group. Here, approximately 93 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Salt Free Rice Cakes (Stop & Shop), Fresh Strawberry Shortcake with Ice Cream (Burgerville), Farmhouse Pancake and Waffle Mix (Stonewall Kitchen)