Champps' Chili Nutritional Analysis and Facts

433Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 433
  • Fat: 29g
  • Carbs: 14g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    433 calories (1 kilojoules) are in 1 serving - it has the same amount of calories as 108.25 clove medium garlic (chopped), 13.53 cups of scallions (chopped, whites and greens separated), and 108.25 medium jalapeno peppers (seeded and finely chopped).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 12.93%, it is around the same amount as chicken breast, olives and vodka. 14 g is 4.67% of your daily recommended intake of carbs for a healthy female. Compared to foods in the same food group, this item has a minute amt of carbs. In this case, within its own food group, this item has less carbs than nearly 99% of other foods. Similarly, this item has less carbs than almost 86 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Organics Free-range Chicken Broth (Central Market), Beef Broth (Kroger), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same quantity as foods like couscous, pickles and nectar). 0% of your daily recommended intake will be met by this food/serving size. Merely 0% of all foods we analyzed have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (most soups), this specific food has a insubstantial amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Latin Style Black Bean Soup (Trader Joe's), Wild Mushroom Barley Soup (Whole Foods Market), Low Fat Vegetarian Black Bean Soup (Panera Bread)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a typical amt of fiber. In this case, nearly 78% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than around 49% of all foods in our entire database. 3 grams is 12% of your DRV (Daily Recommended Value) for most men and women. Having a respectable amount of fiber with a fiber/calorie ratio of 0.69%, it is around the same amt as dips, goat milk and egg yolks.

    Overall Score

    Moderate

    Alternatives: Kitchen Organic Butternut Squash Soup (Amy's), Beef Vegetable Stew (Medifast), Cream Of Mushroom Soup (Kroger)

  • How much protein are in 1 serving?

    For a healthy male, 30 g is 60% of your daily recommended limit. Compared to foods in the same food group (most soups), this food has a vast amount of protein. Here, approximately 19 percent of foods in this food group have a greater protein/calories ratio. Similarly, nearly 82% of all foods among all food groups have a lower ratio of protein to calories. Having a tremendous degree of protein containing 27.71 grams per 400 calories, it contains the same amt as whole wheat breads, rye bread and gumbo.

    Overall Score

    Very High

    Alternatives: Split Pea & Ham Soup (Healthy Choice), Chicken Noodle Soup (Harris Teeter), Shrimp Wonton Soup (Royal Asia)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amt of sodium. In this case, merely 0 percent of other foods in this food group have a lower sodium percentage. Likewise, at most 0% of all foods in our system have a lower sodium ratio. Having a insubstantial amt of sodium with a sodium/calorie ratio of 0%, it is around the same degree as raspberries, fish oil and plums. 0 milligrams is 0% of your daily recommended limit of sodium for most men and women.

    Overall Score

    Low

    Alternatives: Fire Roasted Tomato Soup (Newk's Express Cafe), Champps' Chili (Champps), Vegetable Soup (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    Around 100% of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this food has a minute quantity of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories ratio. With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same amt as foods like colby cheese, snapper and tempeh). 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chili Spices & Seasonings (Lawry's), Chicken Noodle Soup (Great Value), French Onion Soup (Bowl) (Longhorn Steakhouse)