How many carbs are in Hardee's Charbroiled BBQ Chicken Sandwich

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 6g
  • Carbs: 62g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 3.67 lbs of eggplant (raw), 200.0 pepper serrano pepper, and 6.25 lbs of butterbur.

    Overall Score

    High

  • How many carbs are in 1 serving?

    20.67% of your daily recommended consumption will be fulfilled by this specific serving size. Having an above average degree of carbs with a carbs/calorie ratio of 62%, it contains the same amt as radishes, soy yogurt and whole grains. This item has a moderate-high quantity of carbs compared to foods in its food group. Here, approximately 20 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this item has less carbs than around 39% of all foods in our database.

    Overall Score

    High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    15% of your daily recommended value will be filled by 1 serving. Containing 22.5 mg per 200 calories, this food has a immoderate level of cholesterol (it has the same quantity as foods like buttermilk, mayonnaise and noodle soup). Almost 30 percent of all foods in our database have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this specific food has a immoderate amt of cholesterol. In this case, around 64 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Luna Bar - Dulce de Leche (Luna), Trail Mix Energy Mix (Planters), Snack Bars - Chocolatey Vanilla Blitz (Slim-Fast)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a great degree of fiber. Here, almost 68 percent of other foods in this food group have a lower fiber percentage. Likewise, almost 68 percent of all foods we analyzed have a lower ratio of fiber to calories. 20% of your daily recommended value will be fulfilled by this food/serving size. With a fiber/calorie ratio of 1.25%, this food has a fine level of fiber (it has the same quantity as foods like granola, noodle soup and bisque).

    Overall Score

    High

    Alternatives: Mini - Crunchy Peanut Butter (Clif Bar), 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), Tropical Fruit & Berry Trail Mix (Archer Farms)

  • How much protein are in 1 serving?

    54% of your daily recommended intake of protein will be achieved by this food/serving size. This item has the same quantity of protein as foods like potato skins, leeks and cornmeal at 20.25 g per 300 calories, which is a great amount. Compared to foods in the same food group, this food has a superb quantity of protein. Here, within its own food group, this food has less protein than roughly 27 percent of other foods. Similarly, this item has less protein than approximately 20 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Cocoa Crisps & Oats Bar (Lindora), Chocolate Peanut Butter High Protein Bar (Pure Protein), Chocolate Craze (Balance Bar)

  • How much saturated fat are in 1 serving?

    Approximately 68 percent of all foods in our system have a greater saturated fat/calories percentage. Likewise, this item has a minimum amount of saturated fat compared to foods in its food group. In this case, at most 9 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a fair degree of saturated fat with a saturated fat/calorie ratio of 2.25%, it has the same quantity as pancakes, vegetables and cantaloupe.

    Overall Score

    Moderate

    Alternatives: Spicy Surimi Roll Sushi (Fujisan), Fish Supreme (Hardee's), Peanut Pal Soy Bar (Revival)

  • How much sodium are in 1 serving?

    This food has a excessive degree of sodium compared to foods in the same food group. In this case, roughly 8 percent of foods in this food group have a greater sodium percentage. In the same way, nearly 17 percent of all foods in our entire database have a greater sodium ratio. 57.08% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a sodium/calorie ratio of 342.5%, this specific food has a inordinate level of sodium (it has the same degree as foods like miso soup, lobster and shrimp).

    Overall Score

    Very High

    Alternatives: Sugar Free Uber Bubble Gum (Stride), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Good Health Energy (Great Value)

  • How much sugars are in 1 serving?

    52.5% of your daily recommended limit of sugar will be achieved by 1 serving. This specific food has less sugar than roughly 36% of all foods in our system. Similarly, compared to foods in its food group, this item has a above average amount of sugar. In this case, nearly 30 percent of foods in this food group have a greater sugar ratio. This specific food has the same amt of sugar as foods like turnips, peas and hemp milk containing 15.75 g per 300 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Roasted Filet Sandwich (Outback Steakhouse), Chicken Salad Sandwich (Zoe's Kitchen), Tuna Roll (Tokyo Joe's)