Albertsons Charbroiled Beef Burgers Nutritional Analysis and Facts

240Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 240
  • Fat: 17g
  • Carbs: 0g
  • Protein: 21g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. At 0 g per 400 calories, this item has a meager level of carbs (it has the same amt as foods like veal, turkey bacon and swiss cheese). This food has a trivial amt of carbs compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, almost 100 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Natural Turkey Bacon, Boneless Skinless Chicken Breast Filet (Schwan's), Pork Loin (Tenderloin)

  • How much fiber are in 1 serving?

    Having a low quantity of fiber with 0 grams for every 400 calories, it contains the same amt as maple syrup, sushi and goulash. 0% of your daily recommended intake of fiber will be met by this specific serving size. This item has a insubstantial amount of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. Similarly, approximately 100% of all foods in our entire system have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Chicken Style Pieces (Quorn)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. This item has less sugar than about 100 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a low amt of sugar. Here, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Having a small degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as flounder, tuna and mexican cheese.

    Overall Score

    Low

    Alternatives: Fresh Ground Turkey Patties (Honeysuckle White), Natural Joy Stick (Applegate Farms), Beef Patties with Cheddar & Bacon (Stop & Shop)

  • How many calories are in 1 serving?

    At 240 calories (1 kilojoules), 1 serving has the same quantity of calories as 3.48 small rutabagas (raw), 857.14 g of hawaiian style pickled radishes, and 1.22 cups of onion flakes.

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like hummus, ribs and roast chicken with a sodium/calorie ratio of 225%, which is a unreasonable amount. For most men and women, 540 mg is 22.5% of your daily recommended limit. Compared to foods in the same food group, this item has a moderate quantity of sodium. In this case, nearly 35 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 66 percent of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 20.83%, this item has a high level of cholesterol (it has the same amount as foods like quiche, gorgonzola cheese and parmesan cheese). This specific food has a moderate amount of cholesterol compared to foods in the same food group (meat). Here, roughly 38 percent of other foods in this food group have a lower cholesterol/calories ratio. Yet, about 84% of all foods among all food groups have a lower cholesterol percentage. For most individuals, 50 milligrams is 16.67% of your daily recommended consumption of cholesterol.

    Overall Score

    Very High

    Alternatives: Pollo Magro Skinny Chicken (Romano's Macaroni Grill), Green Beans With Orange Olive Oil, Chicken Tenders (Dinner) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    With 26.25 g per 300 calories, this food has a massive level of protein (it has the same amount as foods like cappuccino, chimichangas and crepes). 42% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group, this food has a solid amount of protein. In this case, almost 49% of foods in this food group have a greater ratio of protein to calories. In the same way, this food has less protein than roughly 12 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Turkey Polska Kielbasa (Oscar Mayer), Dinnertime Selects Steak Tips Dijon (Lean Cuisine), Homestyle Beef Meatloaf (Ralphs)

  • How much saturated fat are in 1 serving?

    Having a inordinate amount of saturated fat with a saturated fat/calorie ratio of 26.25%, it contains the same degree as quesadillas, dark chocolate and mousse. Compared to foods in the same food group (meat), this item has a very high degree of saturated fat. Here, roughly 13% of foods in this food group have a greater saturated fat/calories ratio. Likewise, this item has less saturated fat than roughly 11% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Chicken Breast Strips (Pilgrim's Pride), 97% Fat Free Honey Ham (America's Choice), Cranberry Apple Chicken (Fresh & Easy)