Calorie Content in Sharky's Woodfired Mexican Grill Charbroiled Shrimp Taco

310Calories

Per Serving

Number of Calories: Based on 1 taco serving

  • Calories: 310
  • Fat: 18g
  • Carbs: 18g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 310 calories (310 kcal), 1 serving has about the same amount of calories as 310.0 tsp masterfoods chilli flakes, 24.8 cups baby spinach, and 8.61 cups of mustard cabbage.

    Overall Score

    High

  • How many carbs are in 1 serving?

    6% of your daily recommended value will be met by this specific serving size. This food has a safe amt of carbs compared to foods in its food group. Here, merely 13% of other foods in this food group have a lower carbs percentage. Similarly, around 79% of all foods among all food groups have a greater carbs/calories ratio. Having a reasonable amt of carbs with a carbs/calorie ratio of 23.23%, it has the same degree as flounder, pork chops and meatloaf.

    Overall Score

    Modest

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Backyard Black Angus Burgers (Sam's Choice), Organic Uncured Chicken Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Roughly 5 percent of all foods we analyzed have a greater cholesterol percentage. Likewise, this food has a excessive amount of cholesterol compared to foods in the same food group (fast food). In this case, about 5 percent of foods in this food group have a greater cholesterol/calories percentage. 43.33% of your daily limit will be met by 1 serving. Having a very high degree of cholesterol with a cholesterol/calorie ratio of 41.94%, it is around the same amount as crawfish, egg salad and tempura.

    Overall Score

    Very High

    Alternatives: FriPats Vegetable & Grain Protein Patties (Worthington Loma Linda), Greek Sesame Pizza (A.C. LaRocco Pizzas), Tater Tots (Regular) (Sonic)

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as beer, ice cream cones and roast chicken. 0% of your daily recommended value of fiber will be met by 1 serving. This specific food has less fiber than about 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (fast food), this item has a inconsiderable quantity of fiber. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Chicken Tomatillo Tamales (Central Market), Tomato Basil Margherita-Style Pizza (Schwan's), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    18 g is 36% of your daily recommended consumption for most people. About 25% of all foods in our database have a greater ratio of protein to calories. In the same way, this food has a massive quantity of protein compared to foods in the same food group. In this case, about 18 percent of foods in this food group have a greater protein/calories ratio. This food has the same amount of protein as foods like pancakes, tomato soup and half and half creams containing 29.03 g for every 500 calories, which is a excellent amount.

    Overall Score

    High

    Alternatives: Chicken Taco - Soft Shell (Green Burrito), Organic Chicken Hot Dogs (Applegate Farms), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a unreasonable amount of saturated fat. In this case, approximately 39 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than almost 24 percent of all foods in our database. Having an above average amount of saturated fat with a saturated fat/calorie ratio of 17.42%, it contains the same quantity as olive oil, sandwiches and curries.

    Overall Score

    High

    Alternatives: Steak Cut Fries (Pathmark), Vegetable Egg Rolls (Kahiki), Chicken Fajitas (Medium) (MyFitFoods)

  • How much sodium are in 1 serving?

    670 mg is 27.92% of your daily recommended value of sodium for a healthy person. Roughly 65 percent of all foods in our database have a lower sodium/calories percentage. Likewise, compared to foods in the same food group, this item has a moderate degree of sodium. Here, almost 55% of foods in this food group have a greater sodium/calories ratio. This specific food has the same quantity of sodium as foods like green peas, fish and lasagna with a sodium/calorie ratio of 216.13%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Quick Grits (Albers), Onion Rings (Champps), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    5% of your daily recommended value will be achieved by this food/serving size. Approximately 26 percent of all foods in our system have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group (fast food), this specific food has a reasonable degree of sugar. Here, within its own food group, this specific food has less sugar than roughly 64 percent of other foods. Having a moderate amt of sugar with a sugar/calorie ratio of 2.58%, it contains the same quantity as egg whites, halibut and pistachios.

    Overall Score

    Moderate

    Alternatives: Double Burger (The Varsity), Natural Cut French Fries (Medium) (Hardee's), Organic Hash Browns (Cascadian Farm)