How many calories are in Hungry Jack Cheddar & Bacon Potatoes

100Calories

Per Serving

Number of Calories: Based on 1/2 cup prepared serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1/2 cup prepared - it is the same (calorie-wise) to 0.74 cups of potatoes (uncooked), 0.63 lbs of sweet potato leaves, and 2.33 oz baked potato stuffed with bacon and cheese.

    Overall Score

    Low

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100 percent of all foods in our database. In the same way, this food has a trivial degree of saturated fat compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as salsa, cherry tomatoes and dried fruit.

    Overall Score

    Low

    Alternatives: Idaho Potato (Green Giant), Easy Mash'd Creamy Butter Mashed Potatoes (Hungry Jack), Parmesan Red Potatoes (Red Lobster)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like mayonnaise, turkey breast and spring rolls with a sugar/calorie ratio of 4%, which is an average amount. For a healthy female, 1 g is 2.5% of your recommended limit per day of sugar. Compared to foods in its food group, this specific food has a average amt of sugar. In this case, almost 47 percent of foods in this food group have a greater sugar percentage. Similarly, almost 35% of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mashed Potatoes (Cracker Barrel Old Country Store), Roasted Garlic and Parmesan Potatoes (Ore-Ida), Mashed Potatoes (Perkins Restaurant)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 12%, this item has a respectable level of protein (it has the same degree as foods like cherries, tortilla chips and fruit salad). 3 g is 6% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in the same food group (starchy vegetables), this item has a immense amt of protein. Here, within its own food group, this item has less protein than nearly 19 percent of other foods. Likewise, this specific food has less protein than roughly 54% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Topped Mashed Potatoes Creamy Lobster (Red Lobster), Pork and Potatoes, Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig)

  • How many carbs are in 1 serving?

    21 grams is 7% of your daily recommended intake for most individuals. This food has a stiff amt of carbs compared to foods in the same food group (starchy vegetables). Here, around 72% of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 14% of all foods we analyzed have a greater carbs/calories ratio. Having a extreme amt of carbs containing 21 g for every 100 calories, it is around the same degree as sherbet, bananas and orange juice.

    Overall Score

    Very High

    Alternatives: Mashed Potatoes Yukon Gold Potatoes & Sea Salt (Alexia), Potato Nuggets (Alexia), Four Cheese Potatoes (Hungry Jack)

  • How much fiber are in 1 serving?

    This item has a excellent quantity of fiber compared to foods in the same food group (starchy vegetables). Here, almost 75 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 81% of all foods in our system have a lower fiber percentage. 8% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size. This item has the same amount of fiber as foods like wheat bread, turnips and crispbread with a fiber/calorie ratio of 2%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Baby Red Potatoes (Melissa's), Potatoes O'Brien (Kroger), Garlic & Rosemary Potatoes (Fresh & Easy)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 570%, it has the same amt as mushrooms, egg salad and gorgonzola cheese. This food has less sodium than about 8% of all foods we analyzed. Likewise, this specific food has a enormous amt of sodium compared to foods in its food group. In this case, nearly 7% of foods in this food group have a greater sodium/calories percentage. 23.75% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Yukon Gold Potatoes (Publix), Assorted Fingerling Potato Bag (Frieda's), Jersey Royal Potatoes (Waitrose)