How many carbs are in Fit & Active Cheddar Cheese Rice Snacks

70Calories

Per Serving

Number of Calories: Based on 9 mini cakes serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 9 mini cakes - it is equivalent to 7.78 cups of mixed greens, 0.1 lbs of cassava, and 11.67 oz hon tsai tai.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy female. Compared to foods in the same food group (other), this item has a miniscule amount of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Having a meager amt of cholesterol containing 0 milligrams per 600 calories, it has the same amt as potato skins, horseradish and fruit salad.

    Overall Score

    Low

    Alternatives: Roasted Almond Sensation Snack Bars (Weight Watchers), Gatorade Prime (Gatorade), Fruit Cocktail (Harris Teeter)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, almost 100% of all foods we analyzed have a greater ratio of fiber to calories. 0% of your daily recommended intake will be filled by this food/serving size. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as marshmallows, tuna and pasta salad.

    Overall Score

    Low

    Alternatives: 100% Juice Fruit Cocktail (Del Monte), Greens & Whey Protein Powder (Biochem Sports), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much saturated fat are in 1 serving?

    With 0 g for every 400 calories, this specific food has a small level of saturated fat (it has the same quantity as foods like samosas, gumbo and cranberries). Compared to foods in the same food group (other), this specific food has a meager quantity of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 100% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Green Apple Slush (Large) (Sonic), Fruit Flavored Snacks (Cub Foods), Fat Free French Vanilla Creamer (Friendly Farms)

  • How much protein are in 1 serving?

    Having a reasonable amount of protein with a protein/calorie ratio of 5.71%, it contains the same amount as marshmallows, vegetable oil and frostings. 2% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group (other), this food has a average degree of protein. Here, approximately 65% of foods in this food group have a greater protein/calories ratio. In the same way, approximately 24% of all foods in our database have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: BBQ Pork Rinds (Grippo's), Milk Chocolate Crunchies (WonderSlim), 160 Shake (CMWL)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate quantity of sugar. In this case, nearly 64% of foods in this food group have a greater sugar percentage. In the same way, nearly 59 percent of all foods in our entire system have a greater sugar/calories percentage. Having a fair quantity of sugar at 2.86 g for every 200 calories, it contains the same quantity as buns, whole wheat breads and edamame. For a healthy female, 1 g is 2.5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Original Lite Coffee Creamer (Coffee-Mate), Lite Nacho Cheese Snacks (Fiber Gourmet), Special Turkey Gravy

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like flour, iced coffee and chocolate milk at 94.29 g per 600 calories, which is a unreasonable amount. 11 grams is 3.67% of your daily recommended limit of carbs for a healthy individual. Compared to foods in the same food group (other), this item has a reasonable quantity of carbs. Here, about 59% of other foods in this food group have a lower carbs/calories percentage. In the same way, around 62% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Arctic Cod Liver Oil (Nordic Naturals), Pork Rinds (El Sabroso), Carnivor Liquid Protein Shot (MuscleMeds)

  • How much sodium are in 1 serving?

    180 milligrams is 7.5% of your daily limit of sodium for a healthy female. Compared to foods in the same food group, this specific food has a steep amt of sodium. In this case, roughly 84% of other foods in this food group have a lower sodium/calories percentage. Likewise, this specific food has less sodium than approximately 27% of all foods we analyzed. With 771.43 milligrams for every 300 calories, this item has a moderate-high level of sodium (it has the same amount as foods like gyros, lo mein and sardines).

    Overall Score

    High

    Alternatives: Peppermint White Chocolate Coffee Creamer (Lucerne), Dark Chocolate Covered Banana (Kopali Organics), Powder Coffee Creamer (Member's Mark)