How many carbs are in Kroger Cheddar Mini Rice Cakes

70Calories

Per Serving

Number of Calories: Based on 9 mini cakes serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 9 mini cakes - it is equivalent to 0.64 oz multigrain brown rice cakes, 0.02 pie apple pie, and 0.68 oz white cake pudding mix.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol containing 0 mg for every 300 calories, it has the same quantity as garlic, turnips and baby carrots. Compared to foods in its food group, this food has a meager quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0% of all foods in our entire database have a lower cholesterol ratio. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Kazoozles (Wonka), Love Cookies - Ginger Snaps (Mary's Gone Crackers), Vanilla Wafers (Publix)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber at 0 g for every 300 calories, it has the same amount as salad dressing, dips and fried chicken. Compared to foods in the same food group (sweets), this food has a poor quantity of fiber. In this case, merely 0% of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than approximately 100% of all foods in our system. 0 g is 0% of your daily recommended limit of fiber for most people.

    Overall Score

    Low

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Coconut Macaroons (Manischewitz)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like sweet potato, strawberries and beets with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this food has a low amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat percentage. Likewise, this item has less saturated fat than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Swedish Fish (World Market), Multigrain Mini Pancakes (Eating Right), Salt Water Taffy (Disney)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a meager quantity of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, only 0% of all foods in our system have a lower ratio of sugar to calories. For most people, 0 grams is 0% of your daily recommended value of sugar. Having a low degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as romano cheese, muenster cheese and poached eggs.

    Overall Score

    Low

    Alternatives: Blueberry Bake Shop Mini Muffin Tops (Eggo), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Chocolate Pudding Cup (Swiss Miss)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like white wine, syrup and sweetener with a protein/calorie ratio of 5.71%, which is a typical amount. For most individuals, 1 g is 2% of your daily recommended consumption. Compared to foods in its food group, this specific food has a fair quantity of protein. In this case, nearly 51% of other foods in this food group have a lower protein/calories percentage. Likewise, approximately 76 percent of all foods in our system have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Vanilla Pudding (Medifast), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How many carbs are in 1 serving?

    Having a immoderate amt of carbs with a carbs/calorie ratio of 68.57%, it is around the same amount as english muffins, rice and focaccia. About 68% of all foods in our entire database have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this item has a above average degree of carbs. Here, within its own food group, this item has less carbs than almost 28 percent of other foods. 4% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Marshmallow Egg (Russell Stover)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium with 1500 mg for every 500 calories, it contains the same amt as vinegar, ravioli and gnocchi. About 79% of all foods in our entire system have a lower sodium/calories ratio. In the same way, this item has a very high quantity of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than approximately 5% of other foods. 8.75% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Dark Almond Chocolate Bar (World's Finest Chocolate), Sugar-Free Popsicle (Kroger), Sugar Free Bullets (Blue Bell)