How many calories are in Publix Cheddar Rice Snacks

60Calories

Per Serving

Number of Calories: Based on 11 mini cakes serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 11 mini cakes - it is equivalent to 7.5 small puffed rice cake, 0.81 oz chocolate glazed eclairs, and 2.0 oz lowfat frozen yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like corn, cherry pie and cauliflower at 66.67 g per 400 calories, which is a unreasonable amount. 3.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Around 66 percent of all foods in our system have a lower carbs percentage. Likewise, this specific food has a unreasonable quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than approximately 32 percent of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Hard Candy (Crystal Light), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable degree of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. In the same way, this food has less cholesterol than almost 100% of all foods in our system. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as mixed nuts, breadsticks and nutrition drinks. 0% of your recommended limit per day of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Carrot Cake Mix (Manischewitz), 100 Calorie York Peppermint Wafer Bar (Hershey's), Marshmallow Cookie with Rice Cereal and Chocolate Chips

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as egg yolks, focaccia and ground beef. 0 g is 0% of your daily recommended value of fiber for a healthy male. Compared to foods in the same food group, this specific food has a meager quantity of fiber. Here, about 100 percent of foods in this food group have a greater fiber ratio. Likewise, merely 0 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Banana Pudding (Jason's Deli), Mocha Dark Chocolate Bar (Starbucks)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a fine amt of protein. Here, around 36 percent of foods in this food group have a greater protein ratio. Likewise, nearly 71 percent of all foods in our database have a greater protein percentage. 1 grams is 2% of your daily recommended consumption for most people. With a protein/calorie ratio of 6.67%, this item has a proficient level of protein (it has the same quantity as foods like candies, mandarin oranges and cupcakes).

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like haddock, chips and most beverages with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Around 100% of all foods in our database have a greater saturated fat/calories ratio. Similarly, this specific food has a miniscule amt of saturated fat compared to foods in the same food group (sweets). Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Tapioca Pudding (Healthy Choice), Pumpkin Muffin (Dunkin' Donuts), Toaster Pastries - Frosted Cherry (Spartan)

  • How much sodium are in 1 serving?

    With 1533.33 milligrams per 400 calories, this food has a enormous level of sodium (it has the same degree as foods like romano cheese, pepper and eggplant). 230 mg is 9.58% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group, this food has a high quantity of sodium. Here, within its own food group, this food has less sodium than roughly 5 percent of other foods. Likewise, this specific food has less sodium than almost 14% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Dark Chocolate with Mint Prestige (Ghirardelli), Extreme Dark Chocolate Bar - 85% Cocoa (Laura Secord), Sticky Bun (Kolache Factory)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like muenster cheese, chimichangas and corn chips with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended intake will be fulfilled by this food/serving size. Just 0 percent of all foods in our entire system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this food has a low amt of sugar. Here, around 100% of foods in this food group have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Ice Cream Cups (Equality), Sugar Free Sandwich Cookies (Oreo), Classic Cheesecake (No Sauce) (Outback Steakhouse)