How many calories are in Jolly Time Cheddar Riffic White Cheddar Popcorn

150Calories

Per Serving

Number of Calories: Based on 2 cups serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 2 cups - it has around the same degree of calories as 1.1 oz taco flavor tortilla chips, 3.0 pretzel hard chocolate coated pretzels, and 38.17 g of saltines crackers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 71% of all foods in our entire system have a greater carbs percentage. In the same way, compared to foods in the same food group (junk snacks), this item has a small amt of carbs. Here, within its own food group, this item has less carbs than nearly 97 percent of other foods. This food has the same quantity of carbs as foods like alfalfa, tortellini and nachos at 34.67 g for every 400 calories, which is a moderate amount. 4.33% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Nacho Cheddar (Kernel Season's)

  • How much cholesterol are in 1 serving?

    For a healthy female, 5 mg is 1.67% of your daily recommended limit. With a cholesterol/calorie ratio of 3.33%, this specific food has a reasonable level of cholesterol (it has the same degree as foods like gravy, nougat and guacamole). Compared to foods in the same food group (junk snacks), this item has a very high amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 6 percent of other foods. Yet, nearly 48 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Soft Pretzel Stick (Trader Joe's), Reduced Fat Wheat Crackers (Great Value), Sea Salt & Vinegar Extra Crunchy Kettle Cooked Potato Chips (Frito-Lay)

  • How much protein are in 1 serving?

    3 grams is 6% of your DRV (Daily Recommended Value) of protein for a healthy person. With a protein/calorie ratio of 8%, this item has a proficient level of protein (it has the same quantity as foods like tea, coconut milk and coconuts). This item has a magnificent quantity of protein compared to foods in the same food group (junk snacks). In this case, about 70% of other foods in this food group have a lower ratio of protein to calories. Similarly, this item has less protein than almost 65% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: White Cheddar Soy Chips (NutriSystem), Butter Microwave Popcorn (Popped) (Pop Weaver), Lightly Salted Sunshine Soy Chips (Revival)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amt of saturated fat. In this case, around 67 percent of other foods in this food group have a lower saturated fat percentage. Similarly, about 48% of all foods in our database have a greater saturated fat/calories ratio. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 9%, it has the same degree as chips, bananas and prunes.

    Overall Score

    Moderate

    Alternatives: Chipsters Crisps 100 Calorie Pack (Meijer), Light Original Potato Chips (Lay's), Sour Cream & Onion Bunnies Baked Snack Crackers (Annie's Homegrown)

  • How much sodium are in 1 serving?

    8.33% of your daily recommended limit will be achieved by this specific serving size. This item has less sodium than around 55% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a reasonable quantity of sodium. Here, around 56 percent of foods in this food group have a greater ratio of sodium to calories. Having a reasonable quantity of sodium with a sodium/calorie ratio of 133.33%, it is around the same degree as hot chocolate, tempura and pastries.

    Overall Score

    Moderate

    Alternatives: Pineapple Crisps (Brothers-All-Natural), Dried Banana Chips (Aurora Products), Popcorn Seasoning - Apple Cinnamon (Kernel Season's)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your daily recommended intake of sugar for a healthy person. This item has the same degree of sugar as foods like pie crust, gumbo and whole grains with a sugar/calorie ratio of 8%, which is a reasonable amount. Compared to foods in the same food group (junk snacks), this item has a immoderate quantity of sugar. Here, about 80 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this food has less sugar than approximately 51 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Tropical Butter Crackers (Goya), Baked Bite Size Tortilla Chips (Utz), Popcorn Seasoning - Butter (Kernel Season's)

  • How much fiber are in 1 serving?

    For most individuals, 2 g is 8% of your DRV (Daily Recommended Value). Having a superb amt of fiber containing 5.33 grams for every 400 calories, it is around the same degree as capers, spaghetti and noodle soup. Compared to foods in the same food group, this food has a wonderful degree of fiber. Here, within its own food group, this food has less fiber than nearly 33 percent of other foods. Similarly, approximately 70% of all foods we analyzed have a lower fiber ratio.

    Overall Score

    High

    Alternatives: PC Blue Menu Natural Flavour Popcorn (Mini Bags) (President's Choice), Butter Gourmet Popcorn (Starbucks), Caramel Popcorn (NutriSystem)