How many calories are in A.C. LaRocco Pizzas Cheese and Garlic Pizza

250Calories

Per Serving

Number of Calories: Based on 1/3 pizza serving

  • Calories: 250
  • Fat: 8g
  • Carbs: 42g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 250 calories (250 kcal), 1 serving has an equal amt of calories as 125.0 tsp ginger, 250.0 tbsp parsley, and 5.95 cups of celeriac (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    14% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group (fast food), this item has a steep degree of carbs. In this case, within its own food group, this item has less carbs than approximately 5 percent of other foods. In the same way, around 67 percent of all foods in our entire database have a lower carbs/calories ratio. With a carbs/calorie ratio of 67.2%, this food has a unreasonable level of carbs (it has the same degree as foods like puddings, turnips and soy yogurt).

    Overall Score

    High

    Alternatives: Natural Beef Hot Dogs (Applegate Farms), Lean Fully Cooked Turkey Burgers (HEB), Hamburger Patty (King Soopers)

  • How much cholesterol are in 1 serving?

    Having a fair amount of cholesterol with a cholesterol/calorie ratio of 6%, it contains the same quantity as cocoa, flour and raspberries. 5% of your daily recommended consumption of cholesterol will be achieved by this specific serving size. This food has a considerable amount of cholesterol compared to foods in the same food group (fast food). Here, approximately 29% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 58% of all foods in our entire system have a lower cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Vegetable Spring Rolls (Chung's), Plain French Fries (TGI Friday's), Shredded Seasoned Potatoes Hash Brown Patties (Great Value)

  • How much fiber are in 1 serving?

    36% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size. Having a vast amount of fiber with a fiber/calorie ratio of 3.6%, it is around the same quantity as red potatoes, baked beans and blackberries. Around 9 percent of all foods in our entire system have a greater fiber ratio. Likewise, compared to foods in its food group, this specific food has a immense amount of fiber. Here, roughly 5 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Burrito Supreme - Chicken (Taco Bell), Fresco Burrito Supreme - Chicken (Taco Bell), Grilled Veggie Burrito (Baja Fresh Mexican Grill)

  • How much protein are in 1 serving?

    This specific food has a great quantity of protein compared to foods in the same food group (fast food). In this case, roughly 31 percent of foods in this food group have a greater protein percentage. In the same way, nearly 70 percent of all foods we analyzed have a lower ratio of protein to calories. 26% of your daily recommended limit of protein will be filled by this specific serving size. With a protein/calorie ratio of 20.8%, this specific food has a magnificent level of protein (it has the same quantity as foods like eggnog, biscuits and waffles).

    Overall Score

    High

    Alternatives: PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Big Franks (Worthington Loma Linda), Fresco Chicken Soft Taco (Taco Bell)

  • How much saturated fat are in 1 serving?

    This item has a fair amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than approximately 72% of other foods. In the same way, about 58% of all foods we analyzed have a lower ratio of saturated fat to calories. Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 10.8%, it has the same amount as whole wheat breads, tilapia and rice noodles.

    Overall Score

    Moderate

    Alternatives: French Fries (Large) (Burger King), Pico Enchilada (Carlos O'Kellys), Chicken Taco (Sharky's Woodfired Mexican Grill)

  • How much sodium are in 1 serving?

    Having an average degree of sodium with a sodium/calorie ratio of 124%, it is around the same amount as lettuce, sprouted breads and protein powder. 310 mg is 12.92% of your daily recommended consumption for a healthy individual. This item has a trivial quantity of sodium compared to foods in its food group. In this case, roughly 91% of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 42% of all foods in our database have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Veggie Mediterranean Pizza (Panago), Primo Shrimp Italian Thin Crust Pizza (Panago)

  • How much sugars are in 1 serving?

    7.5% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this specific food has a unreasonable amt of sugar. Here, about 35% of foods in this food group have a greater ratio of sugar to calories. Likewise, around 63 percent of all foods in our entire system have a greater sugar percentage. This item has the same quantity of sugar as foods like pepperoni pizza, rice and noodle soup with a sugar/calorie ratio of 4.8%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Brunch Fries (4.66 oz) (O'Charley's), Chicken Nuggets - Wheat Free Gluten Free Recipe (Ian's), Jack Daniel Burger (TGI Friday's)