How many calories are in Farmland Foods Cheese Franks

160Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 160
  • Fat: 13g
  • Carbs: 3g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has around the same quantity of calories as 1.15 medium rutabagas (raw), 16.0 cups of jute potherb, and 1.07 cups of cooked green peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a small quantity of carbs with a carbs/calorie ratio of 7.5%, it contains the same amt as parmesan cheese, turkey bacon and snapper. This food has a meager quantity of carbs compared to foods in the same food group (fast food). Here, within its own food group, this food has less carbs than about 96 percent of other foods. Likewise, roughly 90% of all foods in our entire database have a greater ratio of carbs to calories. 1% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Uncured Beef Hot Dogs (Organic Prairie), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Beef Cocktail Smokies (Bryan)

  • How much cholesterol are in 1 serving?

    This item has a steep degree of cholesterol compared to foods in the same food group (fast food). Here, almost 14 percent of foods in this food group have a greater cholesterol percentage. Likewise, nearly 18 percent of all foods in our entire database have a greater cholesterol percentage. 30 milligrams is 10% of your daily recommended consumption of cholesterol for a healthy individual. This food has the same amount of cholesterol as foods like smoked salmon, cheddar cheese and fried eggs with a cholesterol/calorie ratio of 18.75%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Tater Tots (Large) (Sonic), Instant Grits (Millville), Cheese Golden Crust Pizza (Large) (Godfather's Pizza)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. This specific food has a meager quantity of fiber compared to foods in the same food group (fast food). In this case, roughly 100% of foods in this food group have a greater fiber percentage. Likewise, almost 100% of all foods we analyzed have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same quantity as foods like croissants, sherbet and pies).

    Overall Score

    Low

    Alternatives: 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), The Original Veggie Burgers (Gardenburger), Grilled Chicken Primavera Calzones (Lean Pockets)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a favorable amount of protein. Here, nearly 74 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than approximately 46 percent of all foods in our database. 12% of your daily recommended consumption will be met by 1 serving. Having a serviceable amount of protein with a protein/calorie ratio of 15%, it has the same quantity as water, grapefruit juice and litchis.

    Overall Score

    Moderate

    Alternatives: Chicken Nuggets (12 Count) (Chick-fil-A), Organic Chicken Hot Dogs (Applegate Farms), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Nearly 6 percent of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this specific food has a excessive quantity of saturated fat. In this case, around 95% of other foods in this food group have a lower ratio of saturated fat to calories. Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same amt as feta cheese, gorgonzola cheese and mousse.

    Overall Score

    Very High

    Alternatives: Primo Shrimp Italian Thin Crust Pizza (Panago), White Meat Chicken Egg Rolls (Trader Joe's), Complete Meals - Cheesy Beef Taco (Betty Crocker)

  • How much sodium are in 1 serving?

    Having a inordinate amount of sodium with 1256.25 milligrams for every 300 calories, it is around the same amount as asparagus, anchovies and clams. This item has a extreme degree of sodium compared to foods in the same food group (fast food). Here, about 5 percent of foods in this food group have a greater sodium percentage. Likewise, roughly 88% of all foods among all food groups have a lower sodium/calories percentage. 27.92% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Southwestern Spring Rolls (Ruby Tuesday), Baja Beef Burro (Macayo's), Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value of sugar will be filled by this specific serving size. With a sugar/calorie ratio of 2.5%, this food has a typical level of sugar (it has the same amount as foods like vegetable oil, corned beef and mahi mahi). Compared to foods in the same food group (fast food), this food has a reasonable quantity of sugar. In this case, nearly 29 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this item has less sugar than almost 77% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Quesadilla (Qdoba Mexican Grill), Southwestern Eggrolls with Avocado-Ranch Dressing (Chili's), Skinless Beef Franks (Nathan's Famous)