How many carbs are in Healthy Choice Cheese French Bread Pizza

340Calories

Per Serving

Number of Calories: Based on 1 pizza serving

  • Calories: 340
  • Fat: 5g
  • Carbs: 52g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    340 calories are in 1 pizza - it is the same (calorie-wise) to 11.72 small onion (sliced), 1.31 cups of chopped carrots (raw), and 7.56 cups of kroger frozen cut green beans.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a inordinate amount of carbs. Here, within its own food group, this food has less carbs than around 7 percent of other foods. In the same way, about 61% of all foods in our database have a lower carbs/calories ratio. This item has the same amount of carbs as foods like puddings, buns and polenta with 76.47 grams for every 500 calories, which is a moderate-high amount. For a healthy person, 52 grams is 17.33% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Fully Cooked Junior Burger (HEB), Jalapeno & Cheddar Franks (Vienna Beef), Beef Cocktail Smokies (Bryan)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a below average amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 82 percent of other foods. Similarly, approximately 49% of all foods in our entire database have a lower ratio of cholesterol to calories. 1.67% of your daily recommended consumption will be filled by this specific serving size. This item has the same quantity of cholesterol as foods like olive oil, nougat and orange juice at 4.41 mg per 300 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Crispy Fish Burger (Red Robin), Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Pizza Burrito (Tina's)

  • How much fiber are in 1 serving?

    5 g is 20% of your daily recommended limit for most people. Having a great amount of fiber with a fiber/calorie ratio of 1.47%, it is around the same amt as cornmeal, baked potatoes and pine nuts. Compared to foods in the same food group (fast food), this specific food has a whopping amount of fiber. In this case, around 83% of other foods in this food group have a lower fiber/calories ratio. Likewise, roughly 73 percent of all foods among all food groups have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Cheeseburger (Boca), Grilled Chicken Primavera Calzones (Lean Pockets)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like malt drinks, pepper and challah with a protein/calorie ratio of 24.71%, which is a magnificent amount. 42% of your daily limit will be met by this food/serving size. This food has a premium amt of protein compared to foods in the same food group. Here, approximately 86% of other foods in this food group have a lower ratio of protein to calories. In the same way, approximately 77% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Bacon Cheddar Burger Patties (HEB), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Veggie Chick'n Burgers (Yves Veggies)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 64% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a inconsiderable amt of saturated fat. Here, roughly 93% of foods in this food group have a greater saturated fat percentage. This item has the same amount of saturated fat as foods like tortellini, chestnuts and vegetable juice with a saturated fat/calorie ratio of 3.97%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Chicken Taco Bowl (Small) (MyFitFoods), Chili-Bean Veggiburger (Franklin Farms), Instant Grits (Millville)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a ordinary amount of sodium. In this case, merely 16% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than approximately 51 percent of all foods in our entire database. Having an average amt of sodium at 458.82 milligrams per 300 calories, it contains the same amt as frozen yogurt, catfish and crepes. For a healthy individual, 520 milligrams is 21.67% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Moderate

    Alternatives: Purple Onion Rings (Jason's Deli), Shroom Burger (Champps), Old Fashioned Grits (Quaker)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended consumption will be fulfilled by 1 serving. Having an average amount of sugar with a sugar/calorie ratio of 5.88%, it is around the same amt as pistachios, pasta salad and gnocchi. Almost 59 percent of all foods in our database have a greater sugar ratio. Likewise, compared to foods in the same food group (fast food), this food has a above average amt of sugar. In this case, within its own food group, this food has less sugar than around 25 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Natural Cut Fries (Kids) (Jack in the Box), Hashbrown Patties (T. J. Farms), Barbacoa Breakfast Taco (Taco Cabana)