How many carbs are in Steak n Shake Cheese French Fries

810Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 810
  • Fat: 43g
  • Carbs: 94g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    810 calories (3 kilojoules) are in 1 serving - it has an equal quantity of calories as 90.0 oz crushed tomatoes, 27.93 small onions (raw), and 10.8 cups of onions (uncooked, diced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    94 g is 31.33% of your daily recommended consumption of carbs for a healthy person. This specific food has the same quantity of carbs as foods like buttermilk, seeds and cucumbers with a carbs/calorie ratio of 46.42%, which is a considerable amount. This specific food has a stiff amount of carbs compared to foods in the same food group (fast food). In this case, about 31% of foods in this food group have a greater carbs ratio. In the same way, roughly 57% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Organic Beef Hot Dogs (Applegate Farms), Uncured Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    For most individuals, 20 milligrams is 6.67% of your recommended limit per day. With a cholesterol/calorie ratio of 2.47%, this food has an average level of cholesterol (it has the same amount as foods like mixed vegetables, coconuts and soy yogurt). Almost 50 percent of all foods in our system have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (fast food), this food has a reasonable amt of cholesterol. Here, roughly 81 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Corn Tostadas (El Milagro), Wallaby-Darned, Tangy Mustard

  • How much fiber are in 1 serving?

    Having a fine quantity of fiber with a fiber/calorie ratio of 0.99%, it is around the same amount as water, horseradish and taquitos. 8 grams is 32% of your recommended limit per day of fiber for most individuals. Compared to foods in the same food group (fast food), this food has a great amt of fiber. In this case, nearly 67 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, nearly 38% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), Garden Burger (Kirkland Signature), Cheeseburger (Boca)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a tiny amt of protein. In this case, just 8% of other foods in this food group have a lower protein/calories ratio. In the same way, this specific food has less protein than around 76% of all foods in our entire database. For most people, 12 g is 24% of your daily limit of protein. Having a typical amt of protein with 5.93 grams for every 400 calories, it is around the same amt as mayonnaise, lemonade and cranberry juice.

    Overall Score

    Modest

    Alternatives: Fresco Chicken Soft Taco (Taco Bell), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Meatless Chik'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a reasonable quantity of saturated fat. Here, roughly 34% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than about 38 percent of all foods in our database. Having a stiff amount of saturated fat containing 8.15 g for every 600 calories, it is around the same amount as cappuccino, toppings and scrambled eggs.

    Overall Score

    High

    Alternatives: Mini Mama's Combo Sausage & Pepperoni Pizzas (Mama Rosa's), Ranchero Chicken Soft Taco (Taco Bell), 9-Vegetable Vegetarian Patty (President's Choice)

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 50 percent of all foods we analyzed. Likewise, this food has a ordinary quantity of sodium compared to foods in the same food group. In this case, merely 17 percent of other foods in this food group have a lower sodium/calories percentage. 52.92% of your daily recommended value of sodium will be achieved by this specific serving size. Having a moderate quantity of sodium with a sodium/calorie ratio of 156.79%, it has the same amt as nutrition drinks, cereal bars and french fries.

    Overall Score

    Moderate

    Alternatives: Chicken Tostada (Cafe Rio), Frozen stuff Clams, Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    Having a mild amount of sugar with a sugar/calorie ratio of 0.99%, it contains the same amount as blue cheese, olives and mozzarella cheese. 2 g is 5% of your daily recommended intake for a healthy male. This specific food has a safe amount of sugar compared to foods in its food group. In this case, almost 83 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, almost 81 percent of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Modest

    Alternatives: Cheese Calzone, Streaker Moo Moo Mr. Cow - Tofu (Moe's Southwest Grill), Curly Fries (Large) (Arby's)