Portillo's Cheese Fries Nutritional Analysis and Facts

1000Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1000
  • Fat: 51g
  • Carbs: 115g
  • Protein: 0g

Nutritional Value and Information

  • How much protein are in 1 serving?

    0 g is 0% of your recommended limit per day for most men and women. Compared to foods in the same food group (fast food), this item has a limited quantity of protein. In this case, within its own food group, this item has less protein than almost 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower protein ratio. With 0 grams for every 200 calories, this food has a trivial level of protein (it has the same degree as foods like maple syrup, vodka and vinaigrette).

    Overall Score

    Low

    Alternatives: 98% Fat Free Wieners (Oscar Mayer), Fat Free Juicy Franks (Bryan), Beef Fajitas (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has a inconsiderable amount of saturated fat compared to foods in the same food group (fast food). Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than approximately 100% of all foods in our system. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as whole wheat breads, water chestnuts and pilaf.

    Overall Score

    Low

    Alternatives: Vegetable Fajita (NutriSystem), Crinkle Cut French Fries (Western Family), Hashbrown Patties (Ralphs)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like parmesan cheese, fried eggs and trout with 0 g per 100 calories, which is a minute amount. Compared to foods in the same food group, this item has a limited amount of sugar. Here, just 0% of other foods in this food group have a lower sugar percentage. Similarly, roughly 100 percent of all foods in our entire system have a greater sugar percentage. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Beef Franks 97% Fat Free (Hebrew National), Tater Tots (SONIC size) (Sonic), Homestyle Fries (Small) (Arby's)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amount of carbs. In this case, within its own food group, this food has less carbs than roughly 34% of other foods. Likewise, roughly 58 percent of all foods we analyzed have a greater carbs/calories ratio. With a carbs/calorie ratio of 46%, this specific food has a fair level of carbs (it has the same degree as foods like seeds, sundaes and tabouli). 115 g is 38.33% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Natural Big Apple Hot Dogs (Applegate Farms), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much cholesterol are in 1 serving?

    For a healthy male, 10 mg is 3.33% of your daily recommended limit. This specific food has the same amount of cholesterol as foods like flour, naan and tostadas with a cholesterol/calorie ratio of 1%, which is a fair amount. Compared to foods in its food group, this item has a modest amount of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 83% of other foods. Similarly, nearly 51% of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Bleu Cheeseburger (Champps), Breakfast Burrito (Amy's), Zesties! Crispy Seasoned French Fried Potatoes (Ore-Ida)

  • How much fiber are in 1 serving?

    8 g is 32% of your daily recommended limit for a healthy male. This specific food has a considerable amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than approximately 45% of other foods. Likewise, this food has less fiber than approximately 46% of all foods in our system. Having a serviceable degree of fiber with a fiber/calorie ratio of 0.8%, it is around the same amt as beer, brisket and cod.

    Overall Score

    Moderate

    Alternatives: Greek Sesame Pizza (A.C. LaRocco Pizzas), Fresco Burrito Supreme - Chicken (Taco Bell), Grilled Steak Taco (Rubio's Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    This food has a moderate amount of sodium compared to foods in the same food group. Here, roughly 37% of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than nearly 39% of all foods in our system. 2000 mg is 83.33% of your daily recommended value for most people. This specific food has the same amt of sodium as foods like calzones, egg rolls and biscuits with 200 mg per 100 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Veggie Mediterranean Pizza (Panago), Quick Grits (Albers), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How many calories are in 1 serving?

    At 1000 calories, 1 serving has the same amount of calories as 3571.43 g of kale (cooked), 0.73 lbs of tomato powder, and 142.86 cups of spinach (raw).

    Overall Score

    Very High