How many carbs are in Frigo Cheese Heads 100% Natural String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 string serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has about the same amt of calories as 0.84 container nonfat strawberry banana yogurt, 0.49 cups of fat free cottage cheese, and 1.6 slices of reduced fat provolone cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 0 g for every 200 calories, this item has a miniscule level of carbs (it has the same degree as foods like lamb chops, turkey bacon and veal). Roughly 100% of all foods among all food groups have a greater carbs/calories percentage. Likewise, this item has a inconsiderable amount of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than nearly 100% of other foods. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Cream Cheese (Happy Farms), Sharp Cheddar Cheese (Giant Eagle), Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group, this food has a moderate degree of cholesterol. In this case, around 49 percent of foods in this food group have a greater cholesterol ratio. Likewise, nearly 82 percent of all foods in our database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 18.75%, this specific food has a steep level of cholesterol (it has the same quantity as foods like turkey breast, ribs and omelets).

    Overall Score

    Very High

    Alternatives: Fat Free Lemon Yogurt (Archer Farms), Fat Free Sour Cream (HEB), Pumpkin Spice Soy Milk (Silk)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as blue cheese, egg whites and italian dressing. At most 0 percent of all foods among all food groups have a lower fiber/calories ratio. Likewise, this food has a insubstantial amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than approximately 100 percent of other foods. For a healthy person, 0 g is 0% of your daily recommended value of fiber.

    Overall Score

    Low

    Alternatives: White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), Strawberry Banana Nonfat Yogurt (Weight Watchers), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a excellent amount of protein. Here, almost 35 percent of foods in this food group have a greater protein/calories ratio. In the same way, this specific food has less protein than approximately 16 percent of all foods we analyzed. For a healthy male, 6 g is 12% of your daily recommended intake of protein. This food has the same amount of protein as foods like pork, chicken nuggets and edamame with a protein/calorie ratio of 30%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Fat Free Plain Yogurt (Lucerne), Reduced Fat Crumbled Feta (America's Choice), Cheese Heads String Cheese (Saputo)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a immoderate degree of saturated fat. In this case, within its own food group, this item has less saturated fat than around 38% of other foods. In the same way, nearly 95 percent of all foods in our system have a lower saturated fat percentage. Having a steep degree of saturated fat with 17.5 g for every 400 calories, it is around the same degree as brazil nuts, ice creams and provolone cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Black Cherry Yogurt (Archer Farms), Thick & Creamy Lowfat Strawberry Yogurt (Yoplait), Light Fat Free Red Velvet Cake Yogurt (Yoplait)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable degree of sodium. Here, approximately 77 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, almost 72% of all foods in our database have a lower ratio of sodium to calories. This item has the same amt of sodium as foods like dumplings, paella and potato salad with a sodium/calorie ratio of 250%, which is an above average amount. 8.33% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    This item has less sugar than about 100 percent of all foods in our database. Similarly, this item has a insubstantial amount of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than almost 100 percent of other foods. With a sugar/calorie ratio of 0%, this item has a trivial level of sugar (it has the same quantity as foods like smoked salmon, flounder and colby cheese). For most people, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese (Organic Valley), Milk (Longhorn Steakhouse), Natural Shredded Monterey Jack Cheese (Kraft)