How many carbs are in Frigo Cheese Heads Original String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 string serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0.5g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has an equal amt of calories as 0.25 cups of shredded mozzarella cheese, 0.5 cups of soy milk, and 4.24 oz container lowfat plain yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 94 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this food has a reasonable amount of carbs. In this case, roughly 83% of foods in this food group have a greater ratio of carbs to calories. This item has the same amount of carbs as foods like chicken thighs, veal and mackerel with a carbs/calorie ratio of 2.5%, which is a inconsiderable amount. 0.5 grams is 0.17% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Queso Fresco Mexican Style Farmers Cheese (Fud), Finely Shredded Cheddar Cheese (Crystal Farms), Smoked Gouda Cheese (King's Choice)

  • How much cholesterol are in 1 serving?

    This specific food has a moderate quantity of cholesterol compared to foods in the same food group. Here, around 49 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this food has less cholesterol than around 18 percent of all foods we analyzed. 15 mg is 5% of your daily recommended value for a healthy male. Having a enormous degree of cholesterol with 112.5 milligrams per 600 calories, it is around the same amt as roast pork, chicken salad and meatballs.

    Overall Score

    Very High

    Alternatives: Chocolate Soy Slender Soy Milk (WestSoy), Fat Free American Cheese Singles (Roundy's), Fat Free Sour Cream (Shop 'n Save)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a minute degree of fiber. Here, within its own food group, this item has less fiber than around 100% of other foods. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of fiber to calories. 0% of your daily recommended limit will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a low level of fiber (it has the same quantity as foods like ricotta cheese, frozen drinks and soy sauce).

    Overall Score

    Low

    Alternatives: BioBest Vitalite Peach Yogurt (Astro), Low Fat Yogurt (1% Milk Fat) (Darigold), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Roughly 16 percent of all foods in our entire system have a greater protein/calories percentage. Similarly, this food has a above average amount of protein compared to foods in its food group. Here, almost 65 percent of other foods in this food group have a lower ratio of protein to calories. For a healthy individual, 6 g is 12% of your DRV (Daily Recommended Value). This specific food has the same degree of protein as foods like chimichangas, macaroni and cheese and potato bread with a protein/calorie ratio of 30%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Original Fat Free Soymilk (8th Continent), Baby Swiss Cheese (Di Lusso), Soy Milk (8th Continent)

  • How much saturated fat are in 1 serving?

    This item has a above average degree of saturated fat compared to foods in the same food group. Here, approximately 62 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this item has less saturated fat than approximately 5% of all foods in our database. With a saturated fat/calorie ratio of 39.38%, this food has a high level of saturated fat (it has the same degree as foods like cheese, bacon and quiche).

    Overall Score

    Very High

    Alternatives: Fat Free Light Blueberry Yogurt (Publix), Fat Free Fruit on the Bottom Yogurt (Columbo), Light Passion Orange Pineapple Yogurt (Lucerne)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a unreasonable amt of sodium. In this case, within its own food group, this item has less sodium than nearly 23% of other foods. In the same way, about 28% of all foods we analyzed have a greater ratio of sodium to calories. With a sodium/calorie ratio of 250%, this item has a immoderate level of sodium (it has the same degree as foods like poached eggs, gouda cheese and scrambled eggs). 8.33% of your daily recommended consumption of sodium will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Provolone Cheese (Cache Valley), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a limited amount of sugar. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. In the same way, this food has less sugar than about 100% of all foods in our system. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as muenster cheese, poached eggs and sardines. For most men and women, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Organic Mild Cheddar Cheese Sliced (Organic Valley), Organic Pepper Jack Cheese Slices (Nature's Place), Deli Fresh Swiss Slices with 2% Milk (Kraft)