How many calories are in Schwan's Cheese & Herb Biscuits

100Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 11g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 biscuit - it has the same quantity of calories as 1.25 muffin light multi-grain english muffins, 0.83 bun hot dog bun country kitchen, and 23.47 g of zwieback toast.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a below average quantity of carbs compared to foods in its food group. Here, merely 11 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 60 percent of all foods in our database have a greater carbs percentage. For a healthy female, 11 g is 3.67% of your daily recommended value of carbs. Having an average amount of carbs at 55 g for every 500 calories, it has the same quantity as alfalfa, coconuts and ice cream cones.

    Overall Score

    Moderate

    Alternatives: Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    About 55% of all foods among all food groups have a lower cholesterol ratio. Similarly, this item has a high amount of cholesterol compared to foods in the same food group (breads and cereals). In this case, approximately 84% of other foods in this food group have a lower cholesterol percentage. 5 mg is 1.67% of your DRV (Daily Recommended Value) for a healthy female. Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 5%, it is around the same degree as donuts, lemonade and squash.

    Overall Score

    Moderate

    Alternatives: Oat Goodness Bagels (Manhattan Bagel), Cocoa Crunchies (Kroger), Original English Muffin (Kroger)

  • How much fiber are in 1 serving?

    Merely 0% of all foods we analyzed have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this specific food has a tiny degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. 0 grams is 0% of your recommended limit per day of fiber for a healthy female. Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as shallots, sandwich cookies and ketchup.

    Overall Score

    Low

    Alternatives: True Delights Granola Bars - Dark Chocolate Raspberry Almond (Quaker), Light White Bread (Wonder), Multigrain Crispbread (Finn Crisp)

  • How much protein are in 1 serving?

    Nearly 46 percent of all foods we analyzed have a lower protein/calories percentage. Likewise, this food has a proficient degree of protein compared to foods in its food group. In this case, almost 54 percent of foods in this food group have a greater protein ratio. Containing 18 grams for every 600 calories, this food has a serviceable level of protein (it has the same amt as foods like popcorn, yam and sundaes). 3 g is 6% of your daily recommended limit of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: Men's Bread (French Meadow Bakery), Kretschmer Original Toasted Wheat Germ (Quaker), Sizzling Chicken Tortilla Bake (Dream Dinners)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a steep quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 8% of other foods. Similarly, about 23 percent of all foods we analyzed have a greater saturated fat ratio. Having a stiff amt of saturated fat with 8 g for every 400 calories, it contains the same amount as cocoa, cheese pizza and custard.

    Overall Score

    High

    Alternatives: Taco Bell Home Originals Taco Shells (Kraft), Corn Tortillas (Azteca), White Pita Bread (Pita Pit)

  • How much sodium are in 1 serving?

    16.67% of your daily recommended limit will be fulfilled by this food/serving size. Nearly 13 percent of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this item has a enormous amount of sodium. In this case, approximately 5 percent of foods in this food group have a greater ratio of sodium to calories. Having a steep quantity of sodium with a sodium/calorie ratio of 400%, it is around the same amt as vegetables, relish and sauces.

    Overall Score

    Very High

    Alternatives: Honey Oat Granola with Almonds (The Baker), 6'' Flour Tortilla (Cafe Rio), Frosted Maple & Brown Sugar Shredded Bit Size Wheats (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 65 percent of all foods we analyzed. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a fair degree of sugar. Here, nearly 69% of foods in this food group have a greater sugar ratio. For a healthy male, 1 g is 2.5% of your recommended limit per day of sugar. This specific food has the same degree of sugar as foods like potatoes, ribs and walnuts with a sugar/calorie ratio of 4%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Taco Shells (Mission Foods), Changs Vegetarian Lettuce Wraps (P.F. Chang's), Rustic Baguette (Wildflower Bread Company)