How many calories are in Papa Murphy's Pizza Cheese Original Crust Pizza

230Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 230
  • Fat: 9g
  • Carbs: 25g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories (230 kcal) are in 1 slice - it is the same (calorie-wise) to 1.63 lbs of fennel (raw), 172.93 g of red peppers, sweet (cooked), and 6.39 oz peas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    8.33% of your daily recommended consumption of carbs will be fulfilled by this specific serving size. Roughly 61% of all foods in our system have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a reasonable amount of carbs. Here, approximately 60 percent of other foods in this food group have a lower carbs ratio. This food has the same degree of carbs as foods like souffle, gumbo and tamales at 10.87 g for every 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), 1/3 Lb Beef Burger (The Counter), Cheddar Lit'l Smokies (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    Having a immoderate quantity of cholesterol with 65.22 mg for every 600 calories, it is around the same amt as egg whites, burritos and gumbo. Roughly 69 percent of all foods in our system have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (fast food), this item has a average amt of cholesterol. In this case, almost 44 percent of foods in this food group have a greater ratio of cholesterol to calories. 25 milligrams is 8.33% of your daily recommended intake of cholesterol for a healthy individual.

    Overall Score

    High

    Alternatives: Onion Rings (Small) (Steak n Shake), Natural Cut French Fries (Small) (Hardee's), Instant Grits Cheese (Quaker)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as rice, tuna salad and pizza. 0% of your daily recommended intake of fiber will be met by this food/serving size. About 100 percent of all foods in our entire system have a greater fiber percentage. In the same way, this food has a inconsiderable degree of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Super Burrito (Taco John's), French Fries (Medium) (Wingstop), Crunchy Onion Rings (Applebee's)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like beer, okra and vegetable juice with a protein/calorie ratio of 19.13%, which is a wonderful amount. 22% of your daily limit of protein will be achieved by this food/serving size. About 34 percent of all foods in our database have a greater protein/calories ratio. Likewise, compared to foods in the same food group (fast food), this specific food has a ample amount of protein. Here, within its own food group, this specific food has less protein than roughly 42 percent of other foods.

    Overall Score

    High

    Alternatives: Chicken Nuggets (12 Count) (Chick-fil-A), Meatless Spicy Chick'n Patties (Boca), Uncured Turkey Hot Dogs (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a steep amount of saturated fat with a saturated fat/calorie ratio of 19.57%, it contains the same quantity as muenster cheese, pies and cream. Roughly 19 percent of all foods among all food groups have a greater saturated fat/calories percentage. Likewise, compared to foods in its food group, this specific food has a immoderate amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 25 percent of other foods.

    Overall Score

    Very High

    Alternatives: Salt & Pepper Oven Crinkles French Fries (Alexia), Bacon Cheeseburger Thin Crust Pizza (Large) (Godfather's Pizza), White Meat Chicken Egg Rolls (Confucius)

  • How much sodium are in 1 serving?

    Having a unreasonable degree of sodium with a sodium/calorie ratio of 200%, it is around the same degree as steak, gnocchi and wine. 19.17% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a considerable degree of sodium. Here, around 63% of foods in this food group have a greater sodium/calories ratio. Likewise, about 39% of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Egg Roll (Leeann Chin), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 51 percent of all foods in our system. However, compared to foods in the same food group (fast food), this food has a extreme amount of sugar. Here, about 91% of other foods in this food group have a lower sugar/calories ratio. Having a moderate quantity of sugar containing 2.17 grams for every 100 calories, it has the same amt as chicken breast, salmon and fish. 5 grams is 12.5% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Hash Browns (Wegmans), Hashbrown Patties (Ralphs), Santa Fe Burger (Red Robin)