How many carbs are in Chef Boyardee Cheese Pizza Kit

250Calories

Per Serving

Number of Calories: Based on 1/8 pizza serving

  • Calories: 250
  • Fat: 4g
  • Carbs: 45g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1/8 pizza - it is the same (calorie-wise) to 27.78 oz fennel (raw), 9.62 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), and 41.67 oz green peppers (raw).

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    Having a moderate degree of cholesterol with a cholesterol/calorie ratio of 2%, it is around the same amount as french dressing, white wine and sorbet. 1.67% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group (fast food), this food has a typical amt of cholesterol. In this case, within its own food group, this food has less cholesterol than about 82 percent of other foods. In the same way, nearly 50 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Turkey Minis Combo (2 Pack) (Ruby Tuesday), Crispy Green Bean Fries (TGI Friday's), Garlic Fries (Ralphs)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like juice, frozen drinks and custard with a fiber/calorie ratio of 0.8%, which is a good amount. Compared to foods in the same food group, this item has a respectable degree of fiber. In this case, within its own food group, this item has less fiber than almost 45% of other foods. Likewise, approximately 54 percent of all foods among all food groups have a lower ratio of fiber to calories. 2 grams is 8% of your daily recommended consumption of fiber for a healthy female.

    Overall Score

    Moderate

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Select Recipes Smothered Burrito (Banquet)

  • How much protein are in 1 serving?

    Having an average quantity of protein with a protein/calorie ratio of 14.4%, it contains the same amount as water, soft serve ice creams and grapes. This specific food has a below average amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than nearly 76% of other foods. Similarly, nearly 48% of all foods we analyzed have a greater protein percentage. 18% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Beef Fajitas (Fresh & Easy), Garden Veggie Burger (Back Yard Burgers), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like teriyaki sauce, octopus and cod with a saturated fat/calorie ratio of 5.4%, which is a moderate amount. Compared to foods in the same food group (fast food), this food has a low degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 90 percent of other foods. In the same way, this specific food has less saturated fat than roughly 59% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Hot Tamales (Mountain Man Nut and Fruit Co.), Southern Fried Chicken Tacos (O'Charley's), Instant Grits Original (Quaker)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like chili, sunflower seeds and whole grains with a sugar/calorie ratio of 8%, which is a moderate amount. This specific food has a inordinate quantity of sugar compared to foods in the same food group (fast food). Here, around 89% of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 49 percent of all foods in our system have a lower ratio of sugar to calories. 12.5% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chile Lime Chicken Burgers (Trader Joe's), Turkey Burger minus Mayonnaise (Burgerville), Americano Chicken Soft Taco (Baja Fresh Mexican Grill)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a enormous amt of carbs. Here, about 5% of foods in this food group have a greater carbs/calories percentage. In the same way, approximately 71% of all foods in our system have a lower ratio of carbs to calories. Having an above average degree of carbs with a carbs/calorie ratio of 72%, it is around the same amt as radishes, fudge and sandwich cookies. 45 grams is 15% of your daily recommended limit for most people.

    Overall Score

    High

    Alternatives: Hot Dog (Farmer John), Organic Stadium-Style Hot Dogs (Applegate Farms), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much sodium are in 1 serving?

    30.42% of your daily limit of sodium will be met by 1 serving. Having a stiff degree of sodium with a sodium/calorie ratio of 292%, it contains the same quantity as popcorn, cod and tacos. Compared to foods in the same food group (fast food), this item has a high amount of sodium. Here, nearly 81 percent of other foods in this food group have a lower sodium percentage. In the same way, about 22 percent of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Shroom Burger (Champps), Flat Bread Zesty Italian