How many calories are in Great Value Cheese Rising Crust Pizza

290Calories

Per Serving

Number of Calories: Based on 1/6 pizza serving

  • Calories: 290
  • Fat: 8g
  • Carbs: 42g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 290 calories, 1 serving has the same amount of calories as 0.85 cups of chick peas, 6.04 cups of red onions (uncooked, sliced), and 24.17 oz snow or sugar snap peas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a steep amt of carbs compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less carbs than nearly 11 percent of other foods. Similarly, around 44% of all foods among all food groups have a greater carbs percentage. 14% of your recommended limit per day will be achieved by this food/serving size. With 43.45 g for every 300 calories, this item has an average level of carbs (it has the same quantity as foods like nutrition drinks, broth and pizza).

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Hamburger (Omaha Steaks), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    For a healthy person, 10 milligrams is 3.33% of your daily recommended limit. Compared to foods in its food group, this specific food has a safe amount of cholesterol. In this case, almost 80% of foods in this food group have a greater cholesterol/calories ratio. Likewise, roughly 53 percent of all foods in our entire database have a lower cholesterol ratio. Having a reasonable degree of cholesterol with 10.34 mg per 300 calories, it has the same amount as lemonade, onions and refried beans.

    Overall Score

    Moderate

    Alternatives: Onion Rings (Small) (Steak n Shake), Regular Breaded Onion Rings (Side) (A&W Restaurant), Fat Fries (Fatburger)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.69%, this specific food has a good level of fiber (it has the same amount as foods like toast, mussels and pasta salad). For a healthy female, 2 g is 8% of your daily recommended value of fiber. This item has less fiber than almost 49 percent of all foods in our database. Likewise, this food has a solid degree of fiber compared to foods in the same food group. In this case, nearly 49% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Meatless Ground Burger (Boca), Grilled Vegetable Meatless Burgers (Boca), Garden Burger (Kirkland Signature)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a favorable degree of protein. Here, roughly 54 percent of foods in this food group have a greater ratio of protein to calories. Likewise, around 37 percent of all foods in our system have a greater protein/calories ratio. 26% of your daily recommended value will be met by this food/serving size. This item has the same amount of protein as foods like hominy, corn and carrots with a protein/calorie ratio of 17.93%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Brisket and Egg Taco (Taco Cabana), Shrimp Fresh Spring Roll (Bento Nouveau)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat containing 1.21 grams per 100 calories, it is around the same degree as grapefruit juice, rye bread and broccoli. This food has a considerable degree of saturated fat compared to foods in the same food group (fast food). In this case, around 72% of foods in this food group have a greater saturated fat ratio. Likewise, nearly 42% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sweet Potato French Fries (Alexia), Margherita Pizza (California Pizza Kitchen), Hot Tamales (Just Born)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like egg rolls, papayas and gnocchi with a sodium/calorie ratio of 220.69%, which is a unreasonable amount. For most people, 640 mg is 26.67% of your daily recommended limit of sodium. Compared to foods in its food group, this item has a fair amt of sodium. In this case, within its own food group, this item has less sodium than approximately 53 percent of other foods. In the same way, nearly 65 percent of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Frozen stuff Clams, Egg Roll (Leeann Chin), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    This item has a moderate degree of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than around 41 percent of other foods. Similarly, almost 35% of all foods among all food groups have a lower sugar/calories ratio. Having a reasonable amt of sugar containing 3.1 g for every 300 calories, it contains the same degree as steak, collards and sunflower seeds. 7.5% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chicken Taquitos (Whole Kitchen), Portabella Veggidogs (Franklin Farms), Roasted Garlic Meatless Burgers (Boca)