Digiorno Cheese Stuffed Crust Pizza - Five Cheese Nutritional Analysis and Facts

390Calories

Per Serving

Number of Calories: Based on 1/5 pizza serving

  • Calories: 390
  • Fat: 17g
  • Carbs: 39g
  • Protein: 20g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Nearly 66 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, this food has a average amt of carbs compared to foods in the same food group. In this case, about 52% of foods in this food group have a greater ratio of carbs to calories. 13% of your daily recommended limit of carbs will be fulfilled by this food/serving size. Having a moderate amount of carbs with a carbs/calorie ratio of 40%, it contains the same degree as calzones, chicken soup and potato skins.

    Overall Score

    Moderate

    Alternatives: Organic Stadium-Style Hot Dogs (Applegate Farms), Hamburger Beef (Five Guys), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much fiber are in 1 serving?

    8% of your daily limit of fiber will be fulfilled by this specific serving size. At 3.08 grams per 600 calories, this food has a fair level of fiber (it has the same amt as foods like calzones, pork chops and lattes). Compared to foods in the same food group, this food has a considerable quantity of fiber. Here, almost 68 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, roughly 58% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Grilled Veggie Burrito (Baja Fresh Mexican Grill), Meatless Ground Burger (Boca), Roasted Vegetable Pizza (Schwan's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amt of sugar. In this case, about 85 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 54% of all foods in our system have a greater sugar/calories ratio. 17.5% of your daily limit will be filled by this food/serving size. Having a moderate quantity of sugar with a sugar/calorie ratio of 7.18%, it contains the same quantity as pistachios, pork and corn dogs.

    Overall Score

    Moderate

    Alternatives: Curly Fries (Large) (Arby's), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Chicken Flautas (Taco Cabana)

  • How many calories are in 1 serving?

    390 calories are in 1/5 pizza - it has the same amount of calories as 12.19 cups of chopped scallions (uncooked), 1625.0 g of green cabbage (raw), and 1114.29 g of oyster mushroom.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    45 milligrams is 15% of your daily limit for most people. Compared to foods in its food group, this specific food has a considerable amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 41% of other foods. Similarly, nearly 71 percent of all foods in our entire database have a lower cholesterol/calories ratio. Having an above average amount of cholesterol with a cholesterol/calorie ratio of 11.54%, it is around the same quantity as skim milk, fritters and ravioli.

    Overall Score

    High

    Alternatives: Onion Rings (Sack) (White Castle), Roasted Vegetables Tamale (Amy's), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much protein are in 1 serving?

    For most people, 20 g is 40% of your daily recommended value. This food has less protein than roughly 30 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a fine amount of protein. Here, within its own food group, this item has less protein than around 31% of other foods. Having a excellent amount of protein with a protein/calorie ratio of 20.51%, it contains the same quantity as granola, pasta salad and grits.

    Overall Score

    High

    Alternatives: Fat Free Franks (Ball Park), Big Franks (Worthington Loma Linda), Hickory Burger (Taco Mac)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 297.44%, this item has a unreasonable level of sodium (it has the same amount as foods like pinto beans, wraps and string cheese). Compared to foods in its food group, this item has a high amt of sodium. Here, almost 17 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than around 22 percent of all foods in our entire database. 1160 milligrams is 48.33% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Egg Roll (Leeann Chin), French Fries (Ruby Tuesday), Primo Shrimp Italian Thin Crust Pizza (Panago)

  • How much saturated fat are in 1 serving?

    At 11.54 grams per 500 calories, this specific food has a enormous level of saturated fat (it has the same amount as foods like margarine, corned beef and croissants). This item has a unreasonable degree of saturated fat compared to foods in its food group. Here, around 79 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, about 82% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Stone Baked Pizza - Vegetable, Pesto & Feta (President's Choice), Buffalo Style White Meat Chicken Fritters (Kirkwood), Red Curry Paste (A Taste of Thai)