How many carbs are in Hy-Vee Cheese Texas Toast

130Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 130
  • Fat: 4.5g
  • Carbs: 17g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 slice - it has around the same amount of calories as 0.95 bun wheat hamburger buns, 17.33 tablets fibre choice prebiotic fiber, and 1.15 slices of egg bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.67% of your daily recommended intake will be met by 1 serving. Having a fair degree of carbs with 52.31 g per 400 calories, it is around the same quantity as chicken soup, chow mein and pepper. This food has a typical amount of carbs compared to foods in the same food group (breads and cereals). In this case, just 17 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 50% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group, this food has a meager degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, nearly 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as candies, samosas and guacamole.

    Overall Score

    Low

    Alternatives: Grape-Nuts Cereal (Family Size) (Post), 1/2 Loaf White Bread (Bunny Bread), French Demi Baguette (Fresh & Easy)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.77%, this food has a fair level of fiber (it has the same amount as foods like red wine, soft serve ice creams and macaroni and cheese). This food has a good amt of fiber compared to foods in its food group. In this case, nearly 67 percent of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 54 percent of all foods in our database have a lower fiber/calories ratio. For a healthy individual, 1 g is 4% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Seven Grain Bread (Baker's Inn), Organic Chocolate O's (Cascadian Farm), Extreme Wellness Fat Free Tortillas (Ole)

  • How much protein are in 1 serving?

    For most individuals, 5 g is 10% of your daily recommended value of protein. Compared to foods in its food group, this food has a superb quantity of protein. In this case, within its own food group, this food has less protein than approximately 28% of other foods. In the same way, this food has less protein than about 44 percent of all foods in our system. With 23.08 grams per 600 calories, this item has a favorable level of protein (it has the same quantity as foods like pastries, guacamole and water chestnuts).

    Overall Score

    Moderate

    Alternatives: Artisan Fold It Flatbread - 5 Grain Flax (Flatout), Flatbread Light Original (Flatout), Tuna Stuffed Zucchini

  • How much sodium are in 1 serving?

    For a healthy individual, 250 mg is 10.42% of your daily recommended value. This food has a unreasonable degree of sodium compared to foods in its food group. Here, nearly 39% of foods in this food group have a greater sodium/calories ratio. Likewise, almost 59% of all foods we analyzed have a lower ratio of sodium to calories. Having a considerable quantity of sodium with a sodium/calorie ratio of 192.31%, it contains the same amount as hamburgers, taquitos and mahi mahi.

    Overall Score

    Moderate

    Alternatives: Organic Steel Cut Oats Hot Cereal (Arrowhead Mills), 9 Grain Crereal (Rogers Foods), Small Bread Loaf (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    Having a inconsiderable amt of sugar containing 0 grams per 100 calories, it is around the same quantity as olive oil, ground beef and taco shells. For a healthy person, 0 grams is 0% of your daily recommended consumption. About 100% of all foods in our entire database have a greater sugar ratio. Similarly, compared to foods in the same food group, this food has a limited amount of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Flatbread Light Sundried Tomato (Flatout), Melba Toast Sourdough (Old London), Ham & Cheese Croissant (Kolache Factory)