How many calories are in Wegmans Cheeseburger

560Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 560
  • Fat: 21g
  • Carbs: 65g
  • Protein: 31g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like salad dressing, empanadas and garlic bread containing 23.21 g per 200 calories, which is a fair amount. This food has a unreasonable amt of carbs compared to foods in the same food group. Here, approximately 69 percent of other foods in this food group have a lower carbs percentage. Likewise, around 57% of all foods we analyzed have a greater carbs/calories percentage. For a healthy person, 65 g is 21.67% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Classic Hot Dogs (Organic Prairie), Fully Cooked Junior Burger (HEB), Grilled Chicken Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Around 44% of all foods in our entire system have a greater cholesterol/calories percentage. Similarly, this food has a average degree of cholesterol compared to foods in the same food group. In this case, approximately 74% of foods in this food group have a greater cholesterol/calories ratio. This item has the same degree of cholesterol as foods like gravy, rye bread and champagne with 21.43 mg for every 400 calories, which is an average amount. 10% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sweet Potato Fries (Ian's), Chik Patties Original (Morningstar Farms), Pizza For One - Vegetable (Celeste)

  • How much fiber are in 1 serving?

    Containing 1.07 g for every 200 calories, this item has a proficient level of fiber (it has the same amt as foods like bologna, eggnog and goat's cheese). Nearly 56 percent of all foods we analyzed have a greater fiber/calories ratio. In the same way, compared to foods in its food group, this food has a favorable degree of fiber. In this case, within its own food group, this food has less fiber than almost 64 percent of other foods. 12% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Peas Paneer (Tasty Bite), Hash Browns (Small) (Burger King), Burrito Supreme - Chicken (Taco Bell)

  • How much sugars are in 1 serving?

    37.5% of your daily recommended consumption will be achieved by this specific serving size. This item has the same quantity of sugar as foods like baked potatoes, pie crust and red wine with a sugar/calorie ratio of 10.71%, which is a moderate amount. This specific food has a enormous degree of sugar compared to foods in the same food group. In this case, almost 94 percent of other foods in this food group have a lower sugar/calories ratio. However, nearly 47% of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: White Chicken Taquitos (BAJA), Chipotle Chicken Nachos (Houlihan's), French Fries (Medium) (Wingstop)

  • How much protein are in 1 serving?

    Almost 73 percent of all foods we analyzed have a lower protein percentage. In the same way, compared to foods in its food group, this food has a wonderful amount of protein. Here, within its own food group, this food has less protein than around 22% of other foods. 62% of your daily recommended consumption of protein will be fulfilled by 1 serving. Having a exceptional quantity of protein with 11.07 g for every 200 calories, it contains the same quantity as gravy, biscuits and iced coffee.

    Overall Score

    High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), BBQ Salmon Burgers (Fresh & Easy), Meatless Chik'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 16.07%, it is around the same amt as steak, curries and apple pie. Compared to foods in the same food group, this specific food has a moderate quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 45 percent of other foods. In the same way, approximately 73% of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Beef Tamales (Trader Joe's), Blackened Fish Classic Burrito (Wahoo's Fish Taco), Soy Cheesy French Bread Pizza - Wheat Free Gluten Free Recipe (Ian's)

  • How many calories are in 1 serving?

    560 calories (560 kcal) are in 1 burger - it has an equal amount of calories as 140.0 clove garlic (minced), 24.35 oz soybeans, and 14.0 cups of san marzano tomatoes.

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a enormous degree of sodium. In this case, roughly 8% of foods in this food group have a greater sodium/calories ratio. Similarly, about 16% of all foods in our entire database have a greater ratio of sodium to calories. This item has the same amt of sodium as foods like vegetables, chili and beets with a sodium/calorie ratio of 360.71%, which is a extreme amount. 84.17% of your daily recommended intake of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chipotle BBQ Burger (Champps), Quick Grits (Aunt Jemima), Old Fashioned Grits (Quaker)