How many carbs are in Portillo's Cheeseburger

742Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 742
  • Fat: 20g
  • Carbs: 51g
  • Protein: 38g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 27.49%, this item has a ordinary level of carbs (it has the same amount as foods like roast beef, champagne and calamari). Approximately 23 percent of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a safe amount of carbs. Here, around 81 percent of foods in this food group have a greater ratio of carbs to calories. 51 grams is 17% of your daily recommended consumption for most people.

    Overall Score

    Modest

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Cheddar Lit'l Smokies (Hillshire Farm), Grilled Chicken Burger Patties (Trader Joe's)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving. Compared to foods in the same food group, this item has a below average amount of fiber. In this case, only 13% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than approximately 66% of all foods in our database. Having an average amount of fiber with a fiber/calorie ratio of 0.27%, it contains the same amt as american cheese, ground turkey and hamburgers.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Primavera Calzones (Lean Pockets), Meatless Ground Burger (Boca), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a low amount of saturated fat. In this case, approximately 93% of foods in this food group have a greater saturated fat ratio. In the same way, around 36 percent of all foods in our entire database have a lower saturated fat percentage. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 3.64%, it has the same amount as falafel, collards and jams.

    Overall Score

    Moderate

    Alternatives: Supreme Pizza Rolls (Totino's), French Fries (Small) (Steak n Shake), Spicy Spinach Pizza (Trader Joe's)

  • How much sodium are in 1 serving?

    1263 mg is 52.62% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group, this specific food has a ordinary quantity of sodium. In this case, within its own food group, this specific food has less sodium than almost 79 percent of other foods. In the same way, this item has less sodium than nearly 47 percent of all foods we analyzed. Having a moderate degree of sodium with a sodium/calorie ratio of 170.22%, it is around the same degree as iced tea, pies and eel.

    Overall Score

    Moderate

    Alternatives: Shroom Burger (Champps), Champp's Hamburger (Champps), Flat Bread Zesty Italian

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 4.85%, it is around the same amount as hominy, caesar salad and cashews. 22.5% of your daily recommended intake will be filled by 1 serving. This specific food has less sugar than almost 63 percent of all foods in our entire database. Likewise, compared to foods in the same food group (fast food), this specific food has a stiff amount of sugar. Here, nearly 35 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Beef Frankfurters (Koegel's), Santa Fe Burger (Red Robin), Skinless Beef Frankfurters (Boar's Head)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 11.05%, this food has a unreasonable level of cholesterol (it has the same amount as foods like chili, ice cream cones and pizza). Compared to foods in the same food group (fast food), this food has a average amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 43 percent of other foods. Likewise, this specific food has less cholesterol than almost 30 percent of all foods we analyzed. 82 mg is 27.33% of your daily recommended intake of cholesterol for most men and women.

    Overall Score

    High

    Alternatives: Extra Crispy Tater Tots (Ore-Ida), Low Fat Vegetarian Burger (Worthington Loma Linda), Steak Fajita Taco (Taco Cabana)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like eggnog, samosas and whole grains with a protein/calorie ratio of 20.49%, which is a magnificent amount. Approximately 30% of all foods in our entire database have a greater protein/calories percentage. Likewise, compared to foods in the same food group, this food has a superb degree of protein. In this case, within its own food group, this food has less protein than about 32% of other foods. For a healthy female, 38 grams is 76% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Asian Veggie Patty (Morningstar Farms), BBQ Salmon Burgers (Fresh & Easy), European Wieners (Grimm's)

  • How many calories are in 1 serving?

    742 calories (742 kcal) are in 1 burger - it is equivalent to 12.79 cups of beets (cooked), 1.46 lbs of poi, and 7.13 lbs of cilantro.

    Overall Score

    Very High