How many carbs are in Great Value Cheeseburger Skillet Meal

110Calories

Per Serving

Number of Calories: Based on 1/3 cup dry mix prepared serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1/3 cup dry mix prepared - it is equivalent to 0.71 lbs of fiddlehead ferns (raw), 6.88 cups sliced daikon (raw), and 1.75 small butternut squash (peeled, seeded and diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 22% of all foods in our database. Likewise, this item has a enormous quantity of carbs compared to foods in the same food group. In this case, roughly 5 percent of foods in this food group have a greater carbs percentage. 7.33% of your daily recommended limit of carbs will be met by this specific serving size. Having a stiff degree of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as salsa, carrots and macaroni.

    Overall Score

    High

    Alternatives: Lit'l Smokies Smoked Sausage (Hillshire Farm), Natural Turkey Hot Dogs (Applegate Farms), Lean White Turkey Burger (Jennie-O)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. Just 0% of all foods in our entire system have a lower cholesterol percentage. Similarly, this item has a meager quantity of cholesterol compared to foods in the same food group (fast food). In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. This item has the same amount of cholesterol as foods like cocoa, potatoes and ice pop with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Veggie Grillers 1/4 Pound Burger (Morningstar Farms), Wedge Fries (Jumbo) (Wing Zone), Organic Straight Cut French Fries (Cascadian Farm)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be met by this specific serving size. Having a considerable quantity of fiber with 0.91 g per 100 calories, it is around the same amount as turkey, lamb chops and gelatin. Compared to foods in its food group, this food has a fine quantity of fiber. Here, roughly 62% of other foods in this food group have a lower fiber/calories ratio. Likewise, this specific food has less fiber than about 41 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Indian Palak Paneer (Amy's), Grilled Vegetable Meatless Burgers (Boca), Portabella Veggiburger (Franklin Farms)

  • How much protein are in 1 serving?

    For most people, 3 grams is 6% of your daily recommended intake of protein. Having a fair amount of protein containing 10.91 g per 400 calories, it is around the same quantity as cakes, sauerkraut and mashed potatoes. This item has a typical quantity of protein compared to foods in the same food group. Here, about 86 percent of foods in this food group have a greater protein percentage. Likewise, nearly 41 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Hot Dogs (Oscar Mayer), Veggie Chick'n Burgers (Yves Veggies), Meatless Chik'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same degree as foods like french toast, beer and mangos). Compared to foods in the same food group, this specific food has a trivial amt of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Four Cheese Pizza (Lean Pockets), #1 Blackened Fish Taco Combo Platter (Wahoo's Fish Taco), Chicken Enchilada (Eating Right)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a very high amt of sodium. Here, almost 5% of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than around 5% of all foods in our system. With a sodium/calorie ratio of 772.73%, this item has a very high level of sodium (it has the same amt as foods like chili, pasta sauce and relish). 35.42% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Healthy Bean Burrito (Taco Fresco), Quick Grits (Quaker), Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your recommended limit per day for most men and women. Having a moderate quantity of sugar with a sugar/calorie ratio of 3.64%, it has the same quantity as macaroni, gorgonzola cheese and waffles. Compared to foods in its food group, this food has a average amount of sugar. In this case, within its own food group, this food has less sugar than nearly 49 percent of other foods. Similarly, approximately 31% of all foods in our system have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Original Vegan Meatless Burgers (Boca), Instant Grits - Original Flavor (Harris Teeter), Turkey Burger (Bubba Burger)