Nutritional Value and Information

• How many calories are in 1 serving?

  At 608 calories, 1 serving has about the same amt of calories as 40.53 oz mushrooms (slice), 40.53 cups of mushrooms (raw), and 67.56 oz crushed tomatoes.
  
  

  Overall Score

  Very High

• How many carbs are in 1 serving?

  Containing 12.21 grams for every 200 calories, this specific food has a modest level of carbs (it has the same amt as foods like mixed nuts, almonds and hot dogs). This item has less carbs than roughly 79 percent of all foods in our database. In the same way, compared to foods in the same food group (fast food), this specific food has a modest quantity of carbs. Here, almost 86% of foods in this food group have a greater ratio of carbs to calories. For a healthy male, 37.13 grams is 12.38% of your daily recommended consumption.

  Overall Score

  Modest

  Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Organic Stadium-Style Hot Dogs (Applegate Farms), Turkey Burgers Original (Jennie-O)

• How much cholesterol are in 1 serving?

  Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 18.26%, it is around the same amt as pork, steak and cheddar cheese. For a healthy male, 111 milligrams is 37% of your recommended limit per day. Compared to foods in its food group, this food has a steep amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 15 percent of other foods. Likewise, about 19 percent of all foods we analyzed have a greater cholesterol percentage.

  Overall Score

  Very High

  Alternatives: Burrito Spices & Seasonings (Lawry's), Chicken with Peach Stuffing, Vegetable Egg Rolls (Kahiki)

• How much protein are in 1 serving?

  64% of your daily recommended consumption will be achieved by this food/serving size. This item has a great amount of protein compared to foods in its food group. Here, around 72 percent of other foods in this food group have a lower protein percentage. In the same way, almost 29% of all foods in our entire system have a greater protein ratio. This specific food has the same amt of protein as foods like croissants, honeydew melons and crispbread with 21.05 g per 400 calories, which is a fine amount.

  Overall Score

  High

  Alternatives: Big Franks (Worthington Loma Linda), Fat Free Beef Franks (Ball Park), Uncured Turkey Hot Dogs (Trader Joe's)

• How much saturated fat are in 1 serving?

  Having a steep amount of saturated fat with a saturated fat/calorie ratio of 24.05%, it is around the same quantity as blue cheese, bisque and mozzarella cheese. Compared to foods in the same food group (fast food), this food has a enormous amount of saturated fat. Here, approximately 11% of foods in this food group have a greater saturated fat ratio. Similarly, roughly 87% of all foods in our entire database have a lower saturated fat percentage.

  Overall Score

  Very High

  Alternatives: Chicken Taco Del Carbon (Del Taco), All American Flame Grilled Soy Protein Burgers (Boca), French Fries (Ted's Montana Grill)

• How much sodium are in 1 serving?

  Compared to foods in the same food group, this food has a mild amt of sodium. In this case, within its own food group, this food has less sodium than approximately 79 percent of other foods. Likewise, almost 53 percent of all foods in our entire database have a lower sodium ratio. 43.46% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a reasonable degree of sodium with a sodium/calorie ratio of 171.55%, it contains the same degree as chilaquiles, rolls and onion rings.

  Overall Score

  Moderate

  Alternatives: Border Burger (Champps), Cheese Pizza (Mellow Mushroom), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)