How many calories are in Fatz Cafe Cheesecake and Strawberries

705Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 705
  • Fat: 44g
  • Carbs: 65g
  • Protein: 11g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a low quantity of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods. In the same way, only 0 percent of all foods among all food groups have a lower sugar/calories percentage. This item has the same degree of sugar as foods like egg yolks, brie cheese and havarti cheese with a sugar/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Galaxy (Masterfoods), Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like coconuts, french fries and corn dogs with a carbs/calorie ratio of 36.88%, which is an average amount. This food has a inconsiderable degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than approximately 94 percent of other foods. Likewise, around 69% of all foods in our system have a greater carbs ratio. 21.67% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Gelatin (Great Value), Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much fiber are in 1 serving?

    1 g is 4% of your recommended limit per day for most individuals. Having a moderate quantity of fiber with a fiber/calorie ratio of 0.14%, it is around the same degree as marshmallows, white rice and cobbler. Compared to foods in its food group, this item has a respectable quantity of fiber. Here, within its own food group, this item has less fiber than around 64% of other foods. In the same way, roughly 67% of all foods in our database have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Fat Free Buttermilk Pancake Mix (Krusteaz), PC Organics Dark Chocolate 70% (President's Choice), Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O)

  • How much protein are in 1 serving?

    22% of your daily recommended value of protein will be filled by this specific serving size. Having a good amt of protein with 3.12 g per 200 calories, it has the same quantity as coconut milk, teriyaki sauce and apple pie. Compared to foods in the same food group (sweets), this specific food has a fair amount of protein. In this case, within its own food group, this specific food has less protein than about 41 percent of other foods. In the same way, roughly 73% of all foods in our system have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Double Chocolate Cake (WonderSlim), Chocolate Peanut Butter (Balance Bar)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with a sodium/calorie ratio of 66.67%, it contains the same amount as croissants, wafers and sunflower seeds. Compared to foods in the same food group (sweets), this specific food has a reasonable amt of sodium. In this case, about 55% of other foods in this food group have a lower sodium ratio. Likewise, this item has less sodium than roughly 72 percent of all foods in our entire database. For a healthy person, 470 mg is 19.58% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Raspberry Sorbet (Sharon's Sorbet), Dessert Mints (Brach's), Semi-Sweet Baking Chocolate Squares (Baker's)

  • How many calories are in 1 serving?

    705 calories are in 1 serving - it has the same amount of calories as 2.48 Drumstick ice cream sundae cone, 177.14 g of plain nougat, and 21.46 pieces premium swiss dark chocolate squares 72% cocoa.

    Overall Score

    Very High

  • How much cholesterol are in 1 serving?

    68.33% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a excessive quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 5 percent of other foods. In the same way, almost 91% of all foods in our entire system have a lower cholesterol percentage. Having a very high amt of cholesterol with a cholesterol/calorie ratio of 29.08%, it is around the same amount as pork, brie cheese and roast chicken.

    Overall Score

    Very High

    Alternatives: Ham Glaze, Ginger Snapdragons (Liz Lovely), Select Chocolate Sorbet (Safeway)

  • How much saturated fat are in 1 serving?

    At 21.28 grams per 600 calories, this food has a inordinate level of saturated fat (it has the same amount as foods like croissants, bacon and cheeseburgers). This food has less saturated fat than about 7% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a steep quantity of saturated fat. In this case, about 88 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Super Moist Party Rainbow Chip Cake Mix (Betty Crocker), Wild N Fruity Rainbow Bears (Brach's), Fat Free Fig Newtons Cookies (Fig Newtons)