How many carbs are in Dairy Queen Cheesecake Pieces

100Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 piece - it is equivalent to 2.27 cup, raw, yields red onions, 25.0 medium jalapeno peppers (seeded and finely chopped), and 909.09 g of watercress (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with 40 g per 400 calories, it has the same amount as cocktails, trail mix and spring rolls. 10 g is 3.33% of your daily recommended value for a healthy male. Compared to foods in the same food group, this food has a reasonable quantity of carbs. Here, almost 29 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 34% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Grape Frost (Nature's Best), BBQ Pork Rinds (Grippo's), Pork Skins - Salt & Vinegar (Best Choice)

  • How much cholesterol are in 1 serving?

    Almost 11 percent of all foods in our entire database have a greater cholesterol/calories ratio. In the same way, this specific food has a extreme degree of cholesterol compared to foods in the same food group. Here, nearly 93% of other foods in this food group have a lower cholesterol ratio. For a healthy person, 25 milligrams is 8.33% of your daily recommended value of cholesterol. This item has the same degree of cholesterol as foods like pork chops, pastrami and duck containing 150 milligrams per 600 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sonic (Neuro), Prosage Links (Worthington Loma Linda), No Commercial Yeast Starter

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100% of all foods we analyzed. In the same way, compared to foods in the same food group (other), this item has a meager quantity of fiber. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. This item has the same amount of fiber as foods like jerky, fritters and relish with a fiber/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Fruit Cocktail Sweetend with Splenda (Stop & Shop), Diet Mango Nectar (Goya), Meatless Ground Crumbles (Boca)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a average amt of protein. Here, within its own food group, this food has less protein than roughly 55% of other foods. Similarly, approximately 65 percent of all foods in our entire system have a greater protein ratio. 2 g is 4% of your daily limit of protein for a healthy male. With a protein/calorie ratio of 8%, this item has an average level of protein (it has the same amount as foods like mandarin oranges, french fries and ice cream sodas).

    Overall Score

    Moderate

    Alternatives: BBQ Soy Puffs (Ideal Protein), Zesty Chicken Samosas (Crave Foods), Hot Flavored Pork Cracklins (Yoder's)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat with a saturated fat/calorie ratio of 31.5%, it has the same amt as bacon, pate and gorgonzola cheese. About 93% of all foods among all food groups have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group, this item has a steep amount of saturated fat. Here, around 95% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Champagne Punch I, Fruit Cocktail (Ralphs), Pan Fried Vegetable Dumplings (P.F. Chang's)

  • How much sodium are in 1 serving?

    80 milligrams is 3.33% of your daily recommended consumption for a healthy female. This food has less sodium than nearly 68 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a moderate amount of sodium. In this case, approximately 46% of other foods in this food group have a lower ratio of sodium to calories. Having a reasonable amount of sodium with a sodium/calorie ratio of 80%, it contains the same degree as skim milk, samosas and duck.

    Overall Score

    Moderate

    Alternatives: Vanilla Add-In (Wacky Pack) (Sonic), Rainbow Sprinkles (Souper Salad), Whipped Topping (Kraft)

  • How much sugars are in 1 serving?

    Approximately 66 percent of all foods among all food groups have a lower sugar percentage. In the same way, compared to foods in the same food group (other), this specific food has a considerable degree of sugar. Here, within its own food group, this specific food has less sugar than about 43% of other foods. 15% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a moderate-high amt of sugar with a sugar/calorie ratio of 24%, it is around the same amount as rum, squash and soy sauce.

    Overall Score

    High

    Alternatives: Cheese Crisps (John Wm Macy's), Day Break Strawberry Banana Shake (Atkins), Peach Mango Drink Mix (Lindora)