How many calories are in Captain D's Cheesecake with Strawberries

430Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 430
  • Fat: 26g
  • Carbs: 45g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    430 calories (1 kilojoules) are in 1 slice - it has an equal quantity of calories as 4.48 oz chocolate cream filled doughnut, 104.88 g of reduced fat vanilla sandwich cookie, and 309.35 g of chocolate puddings.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 63 percent of all foods in our database. Likewise, this food has a safe amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than nearly 88% of other foods. 15% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With a carbs/calorie ratio of 41.86%, this food has a reasonable level of carbs (it has the same amount as foods like chicken soup, pasta sauce and tempeh).

    Overall Score

    Moderate

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    For most men and women, 70 milligrams is 23.33% of your DRV (Daily Recommended Value) of cholesterol. Nearly 78 percent of all foods among all food groups have a lower cholesterol percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a steep amt of cholesterol. In this case, almost 85 percent of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 16.28%, this food has a unreasonable level of cholesterol (it has the same amt as foods like calzones, tamales and pizza).

    Overall Score

    High

    Alternatives: Petites Red Velvet with Cream Cheese Flavored Icing (Little Debbie), Twizzlers Snacksters (Hershey's), Tropical Skittles (Mars)

  • How much fiber are in 1 serving?

    Having a favorable amount of fiber containing 1.4 g per 600 calories, it is around the same degree as pasta salad, gouda cheese and provolone cheese. Compared to foods in its food group, this item has a moderate degree of fiber. Here, within its own food group, this item has less fiber than roughly 62% of other foods. In the same way, about 66% of all foods we analyzed have a greater fiber/calories percentage. 1 g is 4% of your daily limit of fiber for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), Intense Dark Midnight Reverie (Ghirardelli)

  • How much protein are in 1 serving?

    12% of your daily recommended value will be met by this food/serving size. This food has a favorable degree of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 49% of other foods. Similarly, about 76% of all foods in our entire database have a greater protein/calories ratio. At 1.4 grams per 100 calories, this food has a respectable level of protein (it has the same amount as foods like butter, iced tea and pickles).

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Special Dark Cocoa (Hershey's), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    This food has a fair amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than roughly 43 percent of other foods. Likewise, around 79 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Having a stiff degree of saturated fat with 12.56 grams for every 600 calories, it has the same quantity as chocolate cake, pork chops and tostadas.

    Overall Score

    High

    Alternatives: Cinnamon Bears (King Henry's), Sugar Free Peppermint Mints (Altoids), Vanilla Bean Ice Cream Sandwich (Snack Size) (Weight Watchers)

  • How much sodium are in 1 serving?

    For most individuals, 220 mg is 9.17% of your daily recommended value. This food has the same amount of sodium as foods like licorice, ice cream sodas and cream at 102.33 milligrams for every 200 calories, which is a modest amount. This food has less sodium than nearly 76 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a considerable amount of sodium. In this case, within its own food group, this item has less sodium than approximately 56% of other foods.

    Overall Score

    Modest

    Alternatives: Fat Free Unsalted Rice Cakes (Publix), Pixy Sticks (Wonka), Rice Cakes - Apple Cinnamon (Quaker)

  • How much sugars are in 1 serving?

    Having a immoderate quantity of sugar with a sugar/calorie ratio of 25.12%, it has the same degree as granola, peas and crepes. Nearly 33% of all foods in our database have a greater sugar/calories ratio. Likewise, compared to foods in its food group, this specific food has a reasonable quantity of sugar. In this case, within its own food group, this specific food has less sugar than nearly 73 percent of other foods. 67.5% of your daily recommended consumption of sugar will be met by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Bite Size Brownies (Joseph's), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato), Sugar Free Dark Chocolate Assortment (Russell Stover)