How many carbs are in Culver's Cheesy Chicken Tortilla Soup

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 7g
  • Carbs: 16g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 serving - it is equivalent to 4.19 cups of italian diced tomatoes, 0.94 lbs of onions (raw), and 246.58 g of harvard beets.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your daily recommended limit of carbs will be achieved by 1 serving. Having an average amount of carbs at 53.33 grams for every 600 calories, it contains the same degree as mustard, mashed potatoes and gumbo. Compared to foods in the same food group (most soups), this specific food has a reasonable quantity of carbs. Here, nearly 79 percent of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 30% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Bouillon Cubes (Tone's), Fat Free Less Sodium Clear Chicken Broth (Ralphs), Fish Stock

  • How much cholesterol are in 1 serving?

    About 83% of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, this food has a very high degree of cholesterol compared to foods in its food group. Here, about 14% of foods in this food group have a greater cholesterol/calories ratio. 36 milligrams is 12% of your daily limit for most people. Having a enormous amt of cholesterol with 100 mg per 500 calories, it is around the same degree as egg yolks, salmon and ground turkey.

    Overall Score

    Very High

    Alternatives: Minestrone Soup (Wegmans), Coconut Ginger Soup (A Taste of Thai), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit for a healthy male. This food has the same quantity of fiber as foods like garlic bread, maple syrup and licorice with a fiber/calorie ratio of 0.56%, which is a proficient amount. Compared to foods in the same food group (most soups), this specific food has a modest amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 83% of other foods. In the same way, this item has less fiber than nearly 56 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Silverado Beef Chili (Stagg), Original Vegetarian 99% Fat Free Chili with Beans (Nalley), Reduced Sodium Garden Vegetable Soup (Muir Glen)

  • How much protein are in 1 serving?

    For most people, 12 g is 24% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most soups), this specific food has a superb quantity of protein. Here, within its own food group, this specific food has less protein than around 22% of other foods. In the same way, around 80 percent of all foods we analyzed have a lower protein percentage. With a protein/calorie ratio of 26.67%, this item has an above average level of protein (it has the same amount as foods like roasted potatoes, pot pies and bisque).

    Overall Score

    High

    Alternatives: Chicken Chili with Beans (Stew Leonard's), Shrimp Wonton Soup (Chicken of the Sea), Vegetarian Chili (Fantastic Foods)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like fish oil, feta cheese and string cheese with a saturated fat/calorie ratio of 20%, which is a inordinate amount. This item has a high quantity of saturated fat compared to foods in the same food group (most soups). In this case, almost 16% of foods in this food group have a greater saturated fat ratio. In the same way, around 19 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Instant Shiro Miso Soup (Kikkoman), Vegetable Classics Tomato Rotini Soup (Progresso), Red Beans and Rice with Sausage Soup (Cup) (Jason's Deli)

  • How much sodium are in 1 serving?

    Having a excessive amt of sodium with a sodium/calorie ratio of 980%, it is around the same amount as jerky, lobster and refried beans. For a healthy person, 1764 mg is 73.5% of your recommended limit per day. Compared to foods in the same food group (most soups), this specific food has a excessive quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 16% of other foods. Similarly, this item has less sodium than approximately 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Gumbo (Champps), Clamdigger's Clam Chowder (Red Robin), Chili (Logan's Roadhouse)