How many calories are in Taco Bell Cheesy Nachos

280Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 280
  • Fat: 17g
  • Carbs: 28g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (280 kcal) are in 1 container - it has around the same amt of calories as 3.84 lbs of zucchini (raw), 23.33 oz brussel sprouts (raw), and 1750.0 g of turnips.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 40%, it has the same degree as chimichangas, broccoli and hamburgers. Compared to foods in its food group, this item has a considerable degree of carbs. Here, nearly 52% of foods in this food group have a greater carbs/calories ratio. Likewise, about 34 percent of all foods among all food groups have a lower carbs/calories ratio. 9.33% of your daily recommended intake of carbs will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Hamburger (Omaha Steaks), Jalapeno Burger (Bubba Burger), Lit'l Smokies Smoked Sausage (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. This food has the same amount of cholesterol as foods like juice, cherries and water chestnuts with 0 mg for every 100 calories, which is a small amount. Compared to foods in the same food group (fast food), this food has a miniscule quantity of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Tater Bites (Fred Meyer), Sweet Potato Fries (Ore-Ida), Onion Rings (Denny's)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like grape juice, olives and hamburgers with a fiber/calorie ratio of 0.71%, which is an ample amount. Compared to foods in the same food group (fast food), this specific food has a ample amt of fiber. In this case, around 51 percent of foods in this food group have a greater fiber/calories ratio. Similarly, around 49% of all foods in our database have a greater fiber/calories ratio. 2 g is 8% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Veggie Burger (Uno Chicago Grill), Smart Franks (Lightlife Foods), Couscous Lentil Curry (Nile Spice)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.71%, this specific food has a modest level of protein (it has the same degree as foods like pickles, applesauce and fish oil). Compared to foods in its food group, this food has a insubstantial quantity of protein. In this case, around 92 percent of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 76% of all foods among all food groups have a greater protein/calories ratio. 8% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Big Franks (Worthington Loma Linda), Organic Uncured Chicken Hot Dogs (Organic Prairie), Asian Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 61% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a meager amount of saturated fat. Here, at most 9% of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 4.82%, this item has a reasonable level of saturated fat (it has the same degree as foods like pumpkins, seaweed and rolls).

    Overall Score

    Moderate

    Alternatives: All Natural Falafel Mix (Casbah), Crispy Crunchies! Seasoned Battered French Fries (Ore-Ida), Bean and Rice Burrito - Non Dairy (Amy's)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 107.14%, it contains the same amount as sweet potato, snapper and blueberry pie. 12.5% of your daily recommended limit will be filled by 1 serving. About 61 percent of all foods in our entire system have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a trivial amt of sodium. Here, approximately 93% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Green Curry (Blue Dragon), Bleu Cheeseburger (Champps), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a safe amount of sugar. In this case, only 19% of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 80% of all foods in our entire database have a greater sugar ratio. 2.5% of your daily limit will be fulfilled by 1 serving. Containing 1.79 g per 500 calories, this specific food has a reasonable level of sugar (it has the same amt as foods like bulgur, fried chicken and mahi mahi).

    Overall Score

    Modest

    Alternatives: Hash Browns (Wegmans), Burrito Mexicano - Chicken (Baja Fresh Mexican Grill), Nacho Chilli Bowl (California Tortilla)