How many calories are in Jenny Craig Cherries 'n Chocolate Cheesecake

160Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 160
  • Fat: 3g
  • Carbs: 29g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 slice - it is the same (calorie-wise) to 0.84 donut super softee donuts, 1.67 oz chocolate cream filled doughnut, and 41.45 g of brown rice rye cakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a above average amount of carbs compared to foods in the same food group. Here, approximately 76% of other foods in this food group have a lower carbs percentage. Similarly, approximately 72 percent of all foods in our entire database have a lower carbs ratio. This food has the same amount of carbs as foods like quinoa, soy yogurt and refried beans with a carbs/calorie ratio of 72.5%, which is a unreasonable amount. For most people, 29 g is 9.67% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Vegetable Potato Pancake Mix (Streit's), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 400 calories, this food has a inconsiderable level of cholesterol (it has the same degree as foods like pinto beans, honeydew melons and pumpkins). 0% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a miniscule degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. In the same way, only 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fat Free Pastel Mints (Richardson), Walnut Supreme Brownie Mix (Betty Crocker), Double Decker Chocolate Marshmallow Sandwich (Moon Pie)

  • How much fiber are in 1 serving?

    This food has a inconsiderable amount of fiber compared to foods in its food group. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, around 100% of all foods in our database have a greater fiber/calories ratio. 0% of your daily recommended value of fiber will be filled by this specific serving size. This item has the same amount of fiber as foods like cherry pie, milk and blueberry pie with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Blueberry Waffles (Kashi), Chocolate Cake with Chocolate Icing (Weight Watchers)

  • How much protein are in 1 serving?

    10% of your daily limit will be met by this specific serving size. Compared to foods in the same food group, this food has a very high amt of protein. Here, nearly 93% of other foods in this food group have a lower protein/calories ratio. However, this food has less protein than roughly 53 percent of all foods we analyzed. At 3.12 g for every 100 calories, this specific food has a solid level of protein (it has the same quantity as foods like macadamia nuts, pecan pie and scones).

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Double Chocolate Cake (WonderSlim), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 11.25%, it is around the same amount as apricots, chili and cereal. Compared to foods in the same food group (sweets), this specific food has a considerable degree of saturated fat. Here, almost 37 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, approximately 59% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Peanut Butter Supreme Brownie Mix (Betty Crocker), Key Lime Pie Frozen Yogurt (Red Mango), Pure Maple Candy (Maple Grove Farms)

  • How much sodium are in 1 serving?

    Almost 47% of all foods among all food groups have a lower sodium percentage. Similarly, compared to foods in the same food group, this specific food has a steep quantity of sodium. Here, around 13 percent of foods in this food group have a greater ratio of sodium to calories. 9.58% of your daily recommended value of sodium will be filled by this specific serving size. Having a reasonable degree of sodium at 143.75 milligrams for every 100 calories, it contains the same amount as garlic bread, goat's cheese and duck.

    Overall Score

    Moderate

    Alternatives: Mocha Dark Chocolate Bar (Starbucks), Jujubes (Heide), Extreme Dark Chocolate (Endangered Species Chocolate)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 37.5%, this item has a immoderate level of sugar (it has the same amount as foods like celery, cauliflower and rum). 37.5% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in its food group, this food has a considerable amt of sugar. Here, about 41% of foods in this food group have a greater sugar/calories percentage. In the same way, this food has less sugar than approximately 23% of all foods in our system.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Home Style Babycakes (McCain), Cinnamon Rolls (CiCi's Pizza)