How many calories are in Golden Corral Cherry Cobbler

180Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 180
  • Fat: 5g
  • Carbs: 31g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 piece - it is the same (calorie-wise) to 15.0 oz radish seeds, 1.8 lbs of broccoli raab (raw), and 0.11 lbs of white corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 68.89%, this food has a unreasonable level of carbs (it has the same quantity as foods like toast, cereal bars and refried beans). 10.33% of your daily recommended limit will be met by 1 serving. This specific food has a unreasonable amount of carbs compared to foods in the same food group. Here, around 67% of other foods in this food group have a lower carbs/calories percentage. Similarly, about 68 percent of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best), Salmon Fish Oil

  • How much cholesterol are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having an average amt of cholesterol with a cholesterol/calorie ratio of 2.78%, it contains the same amt as candies, collards and sunflower seeds. This specific food has a above average degree of cholesterol compared to foods in the same food group (other). Here, nearly 38 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than around 49% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Tofu Pate - Mild Jalapeno (Toby's), Full of Fruit Organic Fruit Bars - Coconut (Natural Choice), Potato Wedges (Fuddruckers)

  • How much fiber are in 1 serving?

    This food has a average degree of fiber compared to foods in the same food group (other). In this case, around 55% of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than around 56 percent of all foods we analyzed. This specific food has the same amount of fiber as foods like champagne, calamari and cheese pizza containing 3.33 g for every 600 calories, which is an average amount. 1 g is 4% of your DRV (Daily Recommended Value) of fiber for a healthy male.

    Overall Score

    Moderate

    Alternatives: Total Lean Shake 25 - Rich Chocolate (GNC), Hemp Protein Powder (Nutiva), Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in its food group, this food has a okay degree of protein. Here, approximately 78% of foods in this food group have a greater protein/calories ratio. In the same way, just 13% of all foods in our system have a lower ratio of protein to calories. Having a decent quantity of protein with a protein/calorie ratio of 2.22%, it has the same amount as apple cider, frostings and dates.

    Overall Score

    Modest

    Alternatives: Sour Cream & Onion Soy Puffs (Ideal Protein), Chipotle Lime Crispy Fingers (Gardein), Banana Creme Ready-to-Drink (Muscle Milk)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like maple syrup, buns and chutney with a saturated fat/calorie ratio of 10%, which is a considerable amount. Compared to foods in its food group, this food has a immoderate quantity of saturated fat. Here, about 64% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than roughly 45 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Super Pump 250 (Gaspari Nutrition), Carrot Strings (The Counter), Pecan Bars Supreme Mix (Krusteaz)

  • How much sodium are in 1 serving?

    7.92% of your daily recommended value of sodium will be fulfilled by this food/serving size. About 39% of all foods in our entire system have a lower sodium/calories percentage. Likewise, compared to foods in the same food group, this food has a moderate amt of sodium. Here, almost 53% of other foods in this food group have a lower sodium ratio. Having a reasonable degree of sodium with a sodium/calorie ratio of 105.56%, it contains the same degree as butter, chocolate cake and flounder.

    Overall Score

    Moderate

    Alternatives: Slim - Strawberry Kiwi (Advocare), Puffed Corn (Pure & Simple), Whole Fruit Bars - Tangerine (Edy's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amt of sugar. In this case, approximately 31 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 20% of all foods in our system have a greater sugar/calories percentage. 47.5% of your daily recommended intake will be met by this food/serving size. Having a immoderate degree of sugar with a sugar/calorie ratio of 42.22%, it has the same degree as brussels sprouts, ice cream cones and cucumbers.

    Overall Score

    High

    Alternatives: Crispy Onions Lightly Salted (Fresh Gourmet), Brown Rice Protein - Vanilla (Jarrow Formulas), Protein Fortified Nutrition Shake (Safeway)