How many calories are in Brach's Cherry Cordials

160Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 160
  • Fat: 3.5g
  • Carbs: 32g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories, 1 serving has around the same quantity of calories as 71.11 g of crescent rolls, 40.82 g of cracker type rice cake, and 5.16 oz gelatin dessert with fruit and sour cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.67% of your recommended limit per day will be filled by this food/serving size. With a carbs/calorie ratio of 80%, this food has a unreasonable level of carbs (it has the same amt as foods like cappuccino, cereal bars and breadsticks). About 22 percent of all foods in our database have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this food has a steep amt of carbs. In this case, roughly 82 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Great Value), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this specific serving size. This food has the same quantity of cholesterol as foods like vegetables, coconuts and ice pop at 0 mg per 500 calories, which is a small amount. This item has a miniscule amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. In the same way, this item has less cholesterol than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Cacao Nibs (Sweetriot), Intense Dark Evening Dream 60% Cacao (Ghirardelli), Lowfat Strawberry Frozen Yogurt (Country Club Ice Cream)

  • How much fiber are in 1 serving?

    Having a good amt of fiber at 0.94 grams per 300 calories, it has the same degree as lamb, muenster cheese and macadamia nuts. Roughly 35 percent of all foods in our entire database have a lower fiber/calories percentage. Similarly, compared to foods in the same food group (sweets), this specific food has a ample amt of fiber. Here, nearly 43 percent of other foods in this food group have a lower ratio of fiber to calories. 2% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Vanilla Light Ice Cream Cups (Eating Right), 100 Calorie Banana Streusel Muffins (Hostess)

  • How much protein are in 1 serving?

    Merely 12 percent of all foods we analyzed have a lower protein/calories ratio. Similarly, this specific food has a tiny amount of protein compared to foods in the same food group. Here, about 92% of foods in this food group have a greater protein/calories ratio. Having a typical quantity of protein with a protein/calorie ratio of 1.25%, it has the same amount as white wine, chutney and fruit cocktail. 1% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like pistachios, roast turkey and orange juice with a saturated fat/calorie ratio of 11.25%, which is a reasonable amount. About 59 percent of all foods in our system have a lower saturated fat percentage. Similarly, this food has a fair amount of saturated fat compared to foods in the same food group. In this case, about 37 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Orange Pound Cake Mix (Stonewall Kitchen), Popsicle (Popsicle), Strawberry Sherbet (Scotsburn)

  • How much sodium are in 1 serving?

    Having a insubstantial amount of sodium with a sodium/calorie ratio of 3.12%, it has the same quantity as watermelons, plums and bananas. For a healthy person, 5 mg is 0.21% of your daily recommended limit. This item has a inconsiderable amount of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than almost 95% of other foods. Similarly, around 93 percent of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Experiences Dark Chocolate 86% Cacao (Cote d'Or), Sugar Free Raspberry Creme Chocolate (Dove), Intense Dark Midnight Reverie (Ghirardelli)

  • How much sugars are in 1 serving?

    62.5% of your daily recommended consumption of sugar will be met by this food/serving size. This item has a extreme amt of sugar compared to foods in the same food group (sweets). In this case, about 9% of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than nearly 11 percent of all foods in our system. With a sugar/calorie ratio of 62.5%, this item has a steep level of sugar (it has the same degree as foods like raspberries, sorbet and eggnog).

    Overall Score

    Very High

    Alternatives: Sugar Free Chocochip Chunk Cookies (Hill & Valley), Crumblies (Long John Silver's), White Cheddar Rice Cakes (Publix)