How many calories are in Russell Stover Cherry Cordials

150Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 3 pieces - it has an equal amt of calories as 1.12 oz chocolate and vanilla sandwich cookie, 1.13 oz chocolate covered caramel with nuts, and 0.18 cups of licorice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with a carbs/calorie ratio of 66.67%, it is around the same quantity as salsa, pita bread and custard. 25 g is 8.33% of your daily recommended limit of carbs for most men and women. Roughly 34% of all foods in our database have a greater carbs percentage. Likewise, compared to foods in the same food group (sweets), this specific food has a immoderate amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 32 percent of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our system have a lower ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a minimum degree of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your daily recommended consumption for a healthy individual. This food has the same degree of cholesterol as foods like macadamia nuts, blueberries and chips with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Fat Free Fig Newtons Cookies (Packs 2 Go!) (Fig Newtons), Sugar Free Marshmallow Chicks (Peeps), Non-Dairy Vegetable Pot Pie (Amy's)

  • How much fiber are in 1 serving?

    Having a considerable degree of fiber with a fiber/calorie ratio of 0.67%, it has the same amount as gyros, apple pie and string cheese. 4% of your daily recommended intake will be met by this food/serving size. Almost 51% of all foods in our system have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this food has a outstanding quantity of fiber. In this case, nearly 31 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    Having a modest quantity of protein at 2.67 g for every 400 calories, it has the same amount as olive oil, brown sugar and fruit cocktail. For a healthy male, 1 grams is 2% of your daily limit of protein. This specific food has a typical amount of protein compared to foods in the same food group (sweets). In this case, only 12% of other foods in this food group have a lower protein ratio. Similarly, about 86 percent of all foods in our database have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Orange Pancake Mix (Ideal Protein), Double Chocolate Cake (WonderSlim), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like butter, salami and omelets with 7 grams per 300 calories, which is a high amount. Approximately 17 percent of all foods we analyzed have a greater saturated fat percentage. Likewise, compared to foods in the same food group, this food has a moderate-high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 36 percent of other foods.

    Overall Score

    Very High

    Alternatives: Vietnamese Spring Roll Sauce, Vanilla Pudding (Eating Right), Rice Cakes - Caramel Corn (Market Pantry)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be met by this specific serving size. With a sodium/calorie ratio of 0%, this item has a minimum level of sodium (it has the same amt as foods like raspberries, vodka and rum). Compared to foods in the same food group, this item has a small amount of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Creamy Creations Fruit Bars - Orange (HEB), Fun Dip (Wonka), Sugar Free Assorted Fruit Hard Candies (Russell Stover)

  • How much sugars are in 1 serving?

    24 g is 60% of your daily recommended value for a healthy person. Containing 96 grams per 600 calories, this specific food has a excessive level of sugar (it has the same degree as foods like nougat, teriyaki sauce and fudge). Compared to foods in the same food group, this food has a excessive degree of sugar. Here, within its own food group, this food has less sugar than about 8 percent of other foods. Similarly, nearly 10 percent of all foods we analyzed have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Caramel YoCream Sundae (Burgerville), Cheesecake (Red Lobster), Cheddar Crispy Minis Rice Snacks (Quaker)