How many calories are in Hostess Cherry Fruit Pie

480Calories

Per Serving

Number of Calories: Based on 1 pie serving

  • Calories: 480
  • Fat: 20g
  • Carbs: 69g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    480 calories (480 kcal) are in 1 pie - it has about the same amt of calories as 17.14 pieces strawberry licorice, 95.81 g of baking chocolate squares, and 98.77 g of peanut brittle.

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 57.5%, this specific food has a moderate level of carbs (it has the same quantity as foods like french dressing, dips and wine). For most men and women, 69 g is 23% of your daily recommended value of carbs. Compared to foods in its food group, this item has a considerable amount of carbs. Here, nearly 51% of foods in this food group have a greater carbs/calories ratio. Likewise, approximately 44% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a minute degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this food has less cholesterol than around 100 percent of all foods in our database. For a healthy person, 0 milligrams is 0% of your daily recommended value. Having a meager degree of cholesterol with 0 milligrams per 200 calories, it is around the same degree as pinto beans, hash browns and red wine.

    Overall Score

    Low

    Alternatives: Cola Cake, Tiny Gummi Bears 100 Calorie Pack (Brach's), Vanilla Bean Frosting Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having a solid amt of fiber with a fiber/calorie ratio of 0.21%, it is around the same amt as ranch dressing, macaroni and cheese and brie cheese. Compared to foods in its food group, this food has a good degree of fiber. In this case, about 62 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than nearly 66 percent of all foods in our system. 4% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Strawberry Cakes (Hostess), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Fiber Plus Chocolate Chip Waffles (Eggo)

  • How much protein are in 1 serving?

    Containing 0.83 g per 100 calories, this item has a below average level of protein (it has the same quantity as foods like syrup, gum and jams). This food has a mild amt of protein compared to foods in its food group. Here, merely 15 percent of other foods in this food group have a lower protein/calories percentage. Similarly, this food has less protein than nearly 85 percent of all foods we analyzed. 4 g is 8% of your recommended limit per day of protein for most men and women.

    Overall Score

    Modest

    Alternatives: Minty Patty (Andes), Sugar Free Pancake Mix (Maple Grove Farms), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 18.75%, it is around the same degree as calzones, soft serve ice creams and melt sandwiches. This item has a average amt of saturated fat compared to foods in its food group. In this case, roughly 43% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, almost 21 percent of all foods in our system have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Aloe Vera Dessert (Foco), Gummy Worms (Snak Club)

  • How much sodium are in 1 serving?

    17.08% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this food has a above average quantity of sodium. In this case, approximately 32% of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than approximately 66 percent of all foods in our entire database. Having a considerable quantity of sodium with a sodium/calorie ratio of 85.42%, it is around the same degree as eggs, coleslaw and ricotta cheese.

    Overall Score

    Moderate

    Alternatives: Strawberry Sorbet (Sharon's Sorbet), Maple Cotton Candy (Gold Medal), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much sugars are in 1 serving?

    This item has a moderate amt of sugar compared to foods in the same food group (sweets). Here, almost 57% of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than around 28 percent of all foods in our system. This specific food has the same degree of sugar as foods like sundaes, garden salad and chocolate chip cookies with a sugar/calorie ratio of 31.67%, which is an above average amount. 38 g is 95% of your daily recommended limit for most men and women.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Chip with Pecan Cookies (Murray), YoCream Frozen Yogurt Cone (Burgerville), Double Churn Fat Free Vanilla Ice Cream (Breyers)