Lindora Cherry Gelatin Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 5g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 packet - it is equivalent to 0.42 cone hard candy, 0.11 cups of bread pudding, and 0.11 large cinnamon sweet rolls.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same amt of carbs as foods like shrimp, strudels and italian dressing with 71.43 g for every 500 calories, which is an average amount. Compared to foods in the same food group, this specific food has a reasonable degree of carbs. In this case, around 49% of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 56 percent of all foods in our entire database have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Strawberry Gelatin Dessert (Great Value), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be filled by 1 serving. Nearly 100 percent of all foods in our system have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group, this food has a meager amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as almond butter, cherries and chickpeas.

    Overall Score

    Low

    Alternatives: Take5 (Hershey's), Lemon Chalet Cremes (Girl Scout Cookies), Wheat Based Brown Rice Cakes (Unsalted)

  • How much fiber are in 1 serving?

    Almost 95% of all foods in our entire system have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this food has a very high quantity of fiber. Here, within its own food group, this food has less fiber than almost 5% of other foods. 5 g is 20% of your daily recommended consumption for a healthy female. Having a tremendous degree of fiber at 28.57 g per 200 calories, it has the same amt as mixed vegetables, brussels sprouts and most soups.

    Overall Score

    Very High

    Alternatives: 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 34.29%, this food has a massive level of protein (it has the same amount as foods like celery, sushi and mahi mahi). For most individuals, 3 g is 6% of your daily recommended limit. Compared to foods in the same food group (sweets), this item has a immense quantity of protein. Here, within its own food group, this item has less protein than almost 5% of other foods. In the same way, nearly 12% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Minty Patty (Andes), Pancakes (Lindora)

  • How much sodium are in 1 serving?

    This item has a considerable quantity of sodium compared to foods in the same food group (sweets). In this case, nearly 34% of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 21% of all foods in our entire system have a lower sodium/calories percentage. 0.62% of your daily recommended consumption of sodium will be achieved by 1 serving. This specific food has the same quantity of sodium as foods like mandarin oranges, smoothies and nuts with a sodium/calorie ratio of 42.86%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Organic Swiss 52% Dark Chocolate (365), Oreo Overload (Like It) (Cold Stone Creamery), Lemon Drops (Western Family)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a minute degree of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Having a inconsiderable amt of sugar with 0 g per 500 calories, it contains the same amount as smoked salmon, oysters and gouda cheese. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Reduced Calorie Chocolate Pudding (Swiss Miss), Sugar Free Marshmallow Rabbit (Russell Stover), Gelatoons Gelatin (Lakeview Farms)