How many carbs are in 1 cup of cherry pie

484Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 484
  • Fat: 20.48g
  • Carbs: 74.09g
  • Protein: 3.72g

Nutritional Value and Information

  • How many calories are in 1 serving?

    484 calories (484 kcal) are in 1 cup - it is equivalent to 142.35 g of chocolate cream filled doughnut, 4.7 oz cream roll, and 1.59 cups of strawberry ice cream.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like chocolate milk, mixed vegetables and sweet rolls with a carbs/calorie ratio of 61.23%, which is a stiff amount. 74.09 grams is 24.7% of your daily recommended intake of carbs for a healthy person. This item has less carbs than almost 39 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a reasonable degree of carbs. Here, within its own food group, this food has less carbs than around 42% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Minty Patty (Andes), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same degree as foods like tahini, seeds and greek yogurt). At most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. In the same way, this food has a meager quantity of cholesterol compared to foods in the same food group (sweets). Here, at most 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Blueberry Waffles (De Wafelbakkers), Chewy Strawberry Blast Sours (Ice Breakers), 70% Strong Dark Chocolate (Chocolove)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a good amount of fiber. Here, approximately 57 percent of foods in this food group have a greater fiber percentage. Similarly, nearly 35% of all foods in our entire database have a lower fiber/calories ratio. 5.96% of your recommended limit per day of fiber will be met by 1 serving. This item has the same amt of fiber as foods like carp, jambalaya and corn dogs at 1.23 grams per 400 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), 98% Fat Free Mini Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    7.45% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving. Just 15 percent of all foods in our entire system have a lower ratio of protein to calories. Similarly, this food has a mild amount of protein compared to foods in the same food group. Here, at most 15% of other foods in this food group have a lower protein/calories percentage. This food has the same amount of protein as foods like ranch dressing, rum and ice pop with a protein/calorie ratio of 3.08%, which is a okay amount.

    Overall Score

    Modest

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Jell-O Sugar-Free Gelatin (Jell-O), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amt of saturated fat. In this case, nearly 29% of other foods in this food group have a lower saturated fat percentage. In the same way, this item has less saturated fat than around 48% of all foods in our system. Having a moderate quantity of saturated fat containing 4.93 g per 500 calories, it has the same degree as organic milk, spaghetti and potato bread.

    Overall Score

    Moderate

    Alternatives: Pumpkin Pie Frozen Yogurt (Yogurtland), GOLEAN Waffles - Blueberry (Kashi), No Sugar Added Fat Free Chocolate Ice Cream (Perry's Ice Cream)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average amount of sodium. In this case, almost 27 percent of foods in this food group have a greater sodium/calories ratio. In the same way, about 64% of all foods among all food groups have a greater sodium/calories percentage. With a sodium/calorie ratio of 94.62%, this food has an average level of sodium (it has the same amount as foods like potato chips, coleslaw and sandwich cookies). 19.08% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Minty Mallows (Trader Joe's), Cacao Reserve Premium Dark Chocolate Assortment (Hershey's), Mint Twists (Atkinson)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 21.99%, this specific food has a unreasonable level of sugar (it has the same amount as foods like coffee creamer, sandwich cookies and cucumbers). Compared to foods in the same food group, this food has a safe amount of sugar. Here, about 79% of foods in this food group have a greater sugar/calories ratio. But, around 36% of all foods we analyzed have a greater ratio of sugar to calories. 66.52% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Pudding (Hannaford), Carb Smart Ice Cream Bars - Almond (Breyers), Triple Chocolate Meltdown (Applebee's)