How many carbs are in Sonic Cherry Slush

290Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 290
  • Fat: 0g
  • Carbs: 78g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories (1 kilojoules) are in 20 oz - it is equivalent to 89.51 g of sun-dried hot chile peppers, 23.2 cups baby spinach, and 2.66 lbs of green cabbage (cooked, cored and cut into 8 wedges).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy female, 78 g is 26% of your recommended limit per day. With a carbs/calorie ratio of 107.59%, this item has a very high level of carbs (it has the same amount as foods like pumpkins, sauerkraut and mangos). Compared to foods in the same food group, this specific food has a high degree of carbs. In this case, around 5 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than around 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Show Me the Whey Vanilla (Earth Fare), Whey Protein Concentrate (Bob's Red Mill), Cytomax Protein Pure Performance Drink (CytoSport)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be fulfilled by this food/serving size. About 100% of all foods in our entire database have a greater cholesterol ratio. Likewise, compared to foods in the same food group, this specific food has a inconsiderable quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as green peas, cherry pie and white rice.

    Overall Score

    Low

    Alternatives: Organic Strawberry Fruit Strip (365), French 75 Cocktail, Nacho Cheese Pretzel (Combos)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like chocolate cake, chicken and pork chops containing 0 g per 300 calories, which is a trivial amount. Compared to foods in the same food group (other), this food has a tiny amount of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods. Similarly, this item has less fiber than nearly 100% of all foods in our entire database. For a healthy individual, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Light Nutritional Chocolate Shake (Muscle Milk), Hemp Protein Powder (Nutiva), Total Lean Shake 25 - French Vanilla (GNC)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule degree of protein. In this case, roughly 100 percent of foods in this food group have a greater protein/calories percentage. In the same way, roughly 100 percent of all foods in our entire database have a greater protein/calories percentage. 0% of your daily limit will be achieved by 1 serving. This item has the same degree of protein as foods like honey, olives and grape juice containing 0 g per 500 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), Hot Sauce Pork Rinds (Jays), Shake Powder - coffee (Optifast)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100 percent of all foods in our database. Likewise, this food has a small amount of saturated fat compared to foods in the same food group (other). In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. This specific food has the same degree of saturated fat as foods like tortellini, berries and tempeh with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Chocolate Topping Add-In (Wacky Pack) (Sonic), Glyco-Maize (Optimum Nutrition), Honey BBQ Flavor Twists (Fritos)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 15.52%, this food has a safe level of sodium (it has the same amt as foods like marshmallows, mixed nuts and licorice). Merely 12 percent of all foods among all food groups have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this food has a modest quantity of sodium. In this case, roughly 85 percent of foods in this food group have a greater sodium percentage. 1.88% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: BioBest Maximmunite Probiotic Drink (Astro), Full of Fruit Organic Fruit Bars - Strawberry (Natural Choice), Cool Whip Whipped Topping Lite (Kraft)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 107.59%, this item has a extreme level of sugar (it has the same quantity as foods like marshmallows, sauerkraut and ice cream sodas). Compared to foods in its food group, this item has a enormous quantity of sugar. Here, nearly 5% of foods in this food group have a greater sugar percentage. Similarly, almost 5 percent of all foods among all food groups have a greater sugar percentage. 195% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Garlic Ginger Wonton Strips (Fresh Gourmet), Country Creamer (Penn Maid), Pangalactic Gargleblaster