Sonic Cherry Slush Nutritional Analysis and Facts

200Calories

Per Serving

Number of Calories: Based on 14 oz serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 53g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 14 oz - it has about the same amount of calories as 298.51 g of artichokes (cooked), 1.83 lbs of common cabbage, and 1.64 lbs of sesbania flower.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like pickles, sauerkraut and grapes at 106 g for every 400 calories, which is a enormous amount. This food has a very high quantity of carbs compared to foods in its food group. Here, roughly 95% of other foods in this food group have a lower carbs ratio. In the same way, about 5 percent of all foods in our database have a greater ratio of carbs to calories. 17.67% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Pork Skins - Barbecue (Best Choice), Fish Oil (Kirkland Signature), Hot & Spicy Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, around 100% of all foods among all food groups have a greater cholesterol ratio. 0% of your daily recommended consumption will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same quantity as foods like grapefruit juice, pepper and macaroni).

    Overall Score

    Low

    Alternatives: Champagne, Sugar Free Strawberry Fruit Bar (Whole Fruit), Corn & Black Bean Salsa (The Counter)

  • How much fiber are in 1 serving?

    Around 100% of all foods in our system have a greater fiber percentage. Likewise, compared to foods in the same food group (other), this item has a inconsiderable amount of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as milk shakes, alcohol and soy sauce. 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Blueberry Streusel Mini Loaf (Jenny Craig), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), Red Raspberry Topping (Dairy Queen)

  • How much protein are in 1 serving?

    Having a small amount of protein with a protein/calorie ratio of 0%, it is around the same amt as iced tea, cherry pie and nectar. 0% of your daily limit will be met by 1 serving. Compared to foods in the same food group, this item has a small quantity of protein. In this case, nearly 100 percent of foods in this food group have a greater protein ratio. Likewise, just 0% of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Smart Dogs Veggie Protein Links (Lightlife Foods), Tofurky Jurky - Original (Tofurky), Strawberry Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amt as foods like root beer, walnuts and blueberry pie). Compared to foods in its food group, this specific food has a low quantity of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, about 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fitness Fiber (Optimum Nutrition), Cinnamon Bears (Western Family), Green Apple Slush (RT 44) (Sonic)

  • How much sodium are in 1 serving?

    For most people, 30 mg is 1.25% of your daily limit of sodium. Having a reasonable amt of sodium with a sodium/calorie ratio of 15%, it has the same amount as honeydew melons, blueberries and ice pop. Compared to foods in the same food group, this specific food has a ordinary degree of sodium. Here, at most 15 percent of other foods in this food group have a lower sodium percentage. In the same way, about 88% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Lite Non-dairy Coffee Creamer (Schnucks), Candied Ginger (Trader Joe's), Dream Whip Whipped Topping Mix (Kraft)

  • How much sugars are in 1 serving?

    Containing 159 g per 600 calories, this item has a very high level of sugar (it has the same amt as foods like soy yogurt, relish and milk). 132.5% of your daily recommended consumption of sugar will be met by this food/serving size. Compared to foods in the same food group (other), this food has a high amt of sugar. In this case, approximately 5 percent of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than nearly 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Power Pak Pudding (MHP), Unbleached Bread Flour (King Arthur Flour), Capers (Mezzetta)