Calorie Content in Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is equivalent to 5.45 mushrooms dried shiitake mushrooms, 1.82 cups of banana pepper, and 13.85 cloves garlic.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amt of carbs with a carbs/calorie ratio of 106.67%, it is around the same amt as juice, orange juice and mangos. Roughly 5 percent of all foods in our system have a greater carbs percentage. In the same way, compared to foods in its food group, this specific food has a enormous amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 12% of other foods. 5.33% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Coffee (Dairy Queen), Coffee, Home-Brewed, Sugar Free Cranberry Apple Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like snow peas, tomato soup and gum with a cholesterol/calorie ratio of 0%, which is a small amount. Merely 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (most beverages), this item has a small degree of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. For most men and women, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Clean Green Organic Fruit Smoothie (Happy Planet), Holistics Herbal Elixir - Passion Peach with Amalaki (Adina), Light Beer (Bottle) (Olive Garden)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your recommended limit per day of protein. This item has the same amt of protein as foods like french dressing, applesauce and relish at 0 g for every 300 calories, which is a miniscule amount. Compared to foods in the same food group (most beverages), this specific food has a low amount of protein. Here, within its own food group, this specific food has less protein than around 100% of other foods. Likewise, at most 0 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Green Tea with Skim Milk (Dunkin' Donuts), Coffee (Regular) (Sonic), Berry Sangria (Glass) (Olive Garden)

  • How much saturated fat are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater saturated fat percentage. Similarly, this item has a meager quantity of saturated fat compared to foods in the same food group (most beverages). In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like roasted potatoes, capers and frostings with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Tang Strawberry with Fruit Pulp Drink Mix (Kraft), Blue Goodness Fruit Smoothie (Bolthouse Farms), DDSmart Iced Latte Lite (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a trivial degree of sodium. In this case, only 0% of other foods in this food group have a lower sodium/calories ratio. Similarly, around 100 percent of all foods in our entire database have a greater sodium percentage. 0% of your daily recommended intake will be filled by this specific serving size. Having a limited amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as red wine, brown sugar and bananas.

    Overall Score

    Low

    Alternatives: Natural Cane Cola Soda (Boylan), Lemon Iced Tea (Sweet Leaf), Grape Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar at 80 g per 300 calories, it contains the same amt as water, mandarin oranges and honey. This food has a excessive amt of sugar compared to foods in the same food group (most beverages). In this case, approximately 8% of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than around 5% of all foods we analyzed. 16 g is 40% of your DRV (Daily Recommended Value) of sugar for a healthy female.

    Overall Score

    Very High

    Alternatives: Red Bull Sugar Free (Red Bull), Heineken Beer (Heineken), Fat Free Chocolate Milk (Burgerville)