Nutritional Info in Gia Russa Cherry Tomato Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories (70 kcal), 1 serving has the same degree of calories as 24.56 g of spearmint, 0.51 lbs of chives, and 0.38 tbsp corn oil.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as toppings, cucumbers and frozen drinks. 0% of your recommended limit per day will be met by this food/serving size. About 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a minimum amount of cholesterol. Here, within its own food group, this item has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Zucchini with Pecans, Tomatoes with Basil-Garlic Dressing, Easiest, Amazing Guacamole

  • How many carbs are in 1 serving?

    5 g is 1.67% of your daily recommended intake of carbs for most men and women. This item has the same quantity of carbs as foods like bologna, champagne and pistachios with 42.86 g per 600 calories, which is a mild amount. This item has a moderate degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than almost 61 percent of other foods. Similarly, almost 76 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Safflower Mayonnaise (Haig's), Naturals Canola Oil (Spectrum), Lite Caesar Dressing (Maple Grove Farms)

  • How much protein are in 1 serving?

    Containing 17.14 g for every 600 calories, this specific food has a respectable level of protein (it has the same amt as foods like tea, avocados and guacamole). This specific food has a excellent quantity of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 21% of other foods. In the same way, around 57 percent of all foods in our entire system have a greater protein/calories percentage. 4% of your DRV (Daily Recommended Value) of protein will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Soy Sauce (La Choy), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like pepper, noodle soup and zucchini containing 2.86 grams for every 400 calories, which is a reasonable amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair quantity of saturated fat. Here, about 47 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 44 percent of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Lucy's Tomato and Peach Chutney, Blueberry Pomegranate Applesauce (Musselman's)

  • How much sugars are in 1 serving?

    This specific food has a moderate amt of sugar compared to foods in the same food group. In this case, about 43 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, around 54 percent of all foods in our entire database have a lower ratio of sugar to calories. This specific food has the same amount of sugar as foods like croissants, lo mein and duck with a sugar/calorie ratio of 11.43%, which is a considerable amount. 2 g is 5% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Moderate

    Alternatives: Restaurante Style Mexican Dipping Original Cheese (El Viajero), Sugar Free Grape Jelly with Fiber (Polaner), Roaster Fresh Creamy Lightly Salted Almond Butter (Kettle Brand)

  • How much fiber are in 1 serving?

    This item has less fiber than around 28 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a exceptional amount of fiber. Here, roughly 24% of foods in this food group have a greater fiber/calories percentage. 4% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. With a fiber/calorie ratio of 1.43%, this specific food has a fine level of fiber (it has the same amt as foods like greek salad, hash browns and curries).

    Overall Score

    High

    Alternatives: Guacamole (Cafe Rio), Artichoke Pasta Sauce (Archer Farms), Pico De Gallo (Cup) (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 585.71%, it has the same amount as vegetable melons, relish and sun-dried tomatoes. 410 milligrams is 17.08% of your recommended limit per day for a healthy male. This food has a stiff amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than about 31 percent of other foods. Likewise, around 7 percent of all foods in our database have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Sweet'N Low Sugar Substitute (Jack in the Box), PC Organics Peanut Butter - Smooth (President's Choice), All Fruit With Fiber - Strawberry (Polaner)