Cherry Tomatoes Nutritional Analysis and Facts

3Calories

Per Serving

Number of Calories: Based on 1 cherry serving

  • Calories: 3
  • Fat: 0.03g
  • Carbs: 0.67g
  • Protein: 0.15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories are in 1 cherry - it is the same (calorie-wise) to 0.12 plum tomatoes, 0.07 cups of japanese style cabbage, and 0.12 cups of cauliflower (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as raspberries, bread crumbs and fruit punch. Compared to foods in the same food group (vegetables), this item has a inconsiderable amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than nearly 100% of all foods in our database. 0 milligrams is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (Five Guys), Christopholofigus's Infamous Jalapeno Relish, Soybeans (Mature Seeds, Steamed, Cooked)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a safe amt of sodium. Here, within its own food group, this item has less sodium than approximately 79 percent of other foods. In the same way, this item has less sodium than around 82 percent of all foods in our entire database. Having a typical amount of sodium containing 66.67 mg per 200 calories, it has the same degree as blueberries, fruit cocktail and root beer. 1 mg is 0.04% of your recommended limit per day of sodium for most men and women.

    Overall Score

    Modest

    Alternatives: Cut Green Beans (HEB), Sugar Snap Peas (Trader Joe's), Grape Tomatoes (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 2.4%, it contains the same degree as waffles, garlic and edamame. This food has less saturated fat than nearly 68 percent of all foods in our database. On the other hand, this food has a unreasonable quantity of saturated fat compared to foods in the same food group (vegetables). Here, around 80 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cucumbers (Souper Salad), Dilly Green Beans, Chopped Broccoli (Publix)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a ample amount of protein. Here, nearly 59% of other foods in this food group have a lower ratio of protein to calories. Similarly, this item has less protein than about 33% of all foods we analyzed. 0.3% of your daily limit will be achieved by this specific serving size. With a protein/calorie ratio of 20%, this item has a outstanding level of protein (it has the same amt as foods like toast, spreads and baked potatoes).

    Overall Score

    High

    Alternatives: French Beans (Marketside), Edamame (Shelled) (Frieda's), Baby Spinach (Family Size) (Fresh Express)

  • How many carbs are in 1 serving?

    Nearly 88 percent of all foods in our entire database have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this specific food has a enormous amount of carbs. Here, roughly 16% of foods in this food group have a greater carbs/calories percentage. Having a steep degree of carbs with a carbs/calorie ratio of 89.33%, it is around the same amt as apple cider, dried fruit and grapes. 0.67 grams is 0.22% of your daily recommended intake of carbs for a healthy individual.

    Overall Score

    Very High

    Alternatives: Green Olives (Souper Salad), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Giardiniera (Vienna Beef)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 6.67%, this food has a immense level of fiber (it has the same amt as foods like yam, cabbage and whole wheat bagels). 0.8% of your recommended limit per day will be fulfilled by this specific serving size. Almost 5 percent of all foods in our entire database have a greater fiber/calories percentage. In the same way, compared to foods in the same food group, this item has a outstanding amt of fiber. In this case, within its own food group, this item has less fiber than around 33% of other foods.

    Overall Score

    Very High

    Alternatives: Fresh Broccoli (Perkins Restaurant), Szechuan Vegetables (Green Giant), Bitter Melon (Melissa's)

  • How much sugars are in 1 serving?

    This item has a high degree of sugar compared to foods in the same food group. In this case, around 91 percent of other foods in this food group have a lower sugar percentage. Likewise, nearly 88 percent of all foods among all food groups have a lower sugar/calories percentage. Having a excessive amount of sugar with 75 g per 500 calories, it has the same amount as skim milk, sauerkraut and apple juice. 1.12% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Kosher Dill Hamburger Chips (Mt. Olive), Edamame (Half) (Yard House)