How many calories are in Denny's Cherry Topping

86Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 86
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    86 calories (86 kcal) are in 1 serving - it is equivalent to 43.0 pepper sun-dried hot chile peppers, 0.53 lbs of parsley, and 1.06 cups of shiitake mushrooms (fresh, stems removed, caps sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amount of carbs. Here, around 89% of other foods in this food group have a lower carbs percentage. Similarly, approximately 93% of all foods in our database have a lower carbs ratio. Having a excessive degree of carbs with a carbs/calorie ratio of 97.67%, it has the same amount as white rice, bulgur and plums. 7% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Menhaden Fish Oil, Zero Carb Isopure Drink - Icy Orange (Nature's Best), Select Non Pareille Capers

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, this specific food has a minute quantity of cholesterol compared to foods in the same food group (other). In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Having a minute amount of cholesterol containing 0 mg for every 500 calories, it has the same degree as asparagus, samosas and pita bread. For a healthy male, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Red Twists (Snak Club), Puffed Cheez Doodles (Wise Foods), Fit Kids Snackin' Grahams Chocolate (Country Choice Organic)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be met by 1 serving. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as ranch dressing, half and half creams and greek yogurt. Merely 0 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this item has a minimum degree of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Fruit Cocktail Sweetend with Splenda (Stop & Shop), Red Raspberry Topping (Dairy Queen), Shakeology - Chocolate (Beachbody)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein with 0 grams for every 300 calories, it has the same amount as white wine, margarine and relish. 0 grams is 0% of your daily recommended consumption for most men and women. Compared to foods in the same food group, this food has a tiny degree of protein. In this case, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 100 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Cookies-N-Cream Bar (Ideal Protein), Red Twists (Snak Club), Designer Whey Protein - Vanilla Bean (The Biggest Loser)

  • How much saturated fat are in 1 serving?

    This specific food has a minute degree of saturated fat compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, at most 0% of all foods among all food groups have a lower ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like cocktails, wraps and beer with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Strawberry Frozen Fruit Bar (Whole Foods Market), New Year's Champagne Punch, Sweet Delites (PhillySwirl)

  • How much sodium are in 1 serving?

    0.29% of your daily limit will be met by 1 serving. Having a minute amount of sodium containing 40.7 mg per 500 calories, it contains the same degree as cherries, nectarines and rum. Merely 10% of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a below average amount of sodium. In this case, nearly 88% of foods in this food group have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Non-Dairy Coffee Creamer (Great Value), Arctic Cod Liver Oil (Nordic Naturals), Trail Mix Honey Roasted Snack Bar (Nature's Promise)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 55.81%, it contains the same degree as juice, milk and chutney. 30% of your daily recommended consumption will be met by this food/serving size. About 87 percent of all foods in our entire database have a lower sugar ratio. Likewise, compared to foods in the same food group, this item has a stiff amount of sugar. Here, within its own food group, this item has less sugar than about 21 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chocolate Deli Pop (Kim's), SuperPump 250 (Gaspari Nutrition), Complete Whole Food Health Optimizer - Berry (Pouch) (Vega)